Plant-based spreads

Categories: Plant-based spreads

Belongs to:

Spreads, Plant-based foods, Plant-based foods and beverages

Contains:

Nutrition facts

Average nutrition facts for the 114 products of the Plant-based spreads category for which nutrition facts are known (out of 123 products).

Nutrition facts As sold
for 100 g / 100 ml
Standard deviationMinimum10th centileMedian90th centileMaximum
Energy 1,900 kj
(454 kcal)
770 kj
(184 kcal)
209 kj
(50 kcal)
837 kj
(200 kcal)
2,350 kj
(562 kcal)
2,620 kj
(626 kcal)
2,990 kj
(715 kcal)
- Energy from fat 1,180 kj
(282 kcal)
669 kj
(160 kcal)
0 kj
(0 kcal)
502 kj
(120 kcal)
1,570 kj
(375 kcal)
1,830 kj
(437 kcal)
1,960 kj
(468 kcal)
Fat 33.3 g21.4 g0 g0 g46.9 g52.2 g64.3 g
- Saturated fat 5.67 g3.86 g0 g0 g6.25 g10 g14.1 g
- Monounsaturated fat 24.9 g7.87 g8 g8 g25 g34.4 g37.5 g
- Polyunsaturated fat 12.3 g7.51 g1.56 g4.5 g12.5 g18.8 g35.7 g
- Trans fat 0 g0 g0 g0 g0 g0 g0 g
Cholesterol 0 mg0 mg0 mg0 mg0 mg0 mg0 mg
Salt 1.09 g2.96 g0 g0 g0.516 g1.27 g26.7 g
Sodium 0.429 g1.16 g0 g0 g0.203 g0.5 g10.5 g
Carbohydrate 27.5 g17.6 g0 g13 g21.9 g60 g100 g
- Dietary fiber 5.88 g3.26 g0 g1.3 g6.25 g9.4 g14.3 g
- Sugars 15 g19.3 g0 g3 g7.14 g48.6 g94.1 g
Proteins 15.8 g10.6 g0 g0 g21.2 g25 g50 g
Vitamin A 3.06 µg25.4 µg0 µg0 µg0 µg0 µg214 µg
Vitamin E 6.33 mg7.42 mg2 mg2 mg5 mg6.25 mg31.2 mg
Vitamin C (ascorbic acid) 7.46 mg51.3 mg0 mg0 mg0 mg4 mg431 mg
Vitamin B3 / Vitamin PP (Niacin) 21 mg34.8 mg4 mg4 mg12.5 mg62.5 mg150 mg
Calcium 59.3 mg82.4 mg0 mg0 mg20 mg250 mg281 mg
Iron 2.69 mg2.22 mg0 mg0.36 mg2.25 mg5.14 mg12.9 mg
Nutrition score - France 10.6 10.6 10.6 10.6 10.6 10.6 10.6
Nutri-Score DDDDDD

Products from the Plant-based spreads category - United States

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