Pies

Category: Pies

Contains:

Nutrition facts

Average nutrition facts for the 339 products of the Pies category for which nutrition facts are known (out of 344 products).

Show detailed stats : standard deviation, minimum, maximum, 10th and 90th percentiles

Nutrition facts
Nutrition facts	As sold for 100 g / 100 ml	Standard deviation	Minimum	10th centile	Median	90th centile	Maximum
Energy	1,400 kj (335 kcal)	269 kj (64 kcal)	176 kj (42 kcal)	992 kj (237 kcal)	1,480 kj (354 kcal)	1,740 kj (417 kcal)	2,930 kj (700 kcal)
Fat	13 g	4.03 g	0 g	8.65 g	11.9 g	21.3 g	73.3 g
Saturated fat	5.11 g	1.88 g	0 g	2.88 g	4.85 g	8.33 g	15.8 g
Monounsaturated fat	2.55 g	1.03 g	1 g	1.92 g	2 g	5.15 g	42.9 g
Polyunsaturated fat	3.46 g	1.05 g	0 g	1.33 g	3.85 g	5 g	21.4 g
Trans fat	0.001 g	0.012 g	0 g	0 g	0 g	0 g	2.88 g
Cholesterol	10.7 mg	18.2 mg	0 mg	0 mg	0 mg	52 mg	141 mg
Salt	0.707 g	0.243 g	0 g	0.34 g	0.695 g	1.12 g	1.46 g
Carbohydrates	50.5 g	15.3 g	0.05 g	32.1 g	48.2 g	72.9 g	91.6 g
Fiber	1.71 g	0.703 g	0 g	0.8 g	1.8 g	3.2 g	30 g
Soluble fiber	0.574 g	0.574 g	0 g	0 g	1 g	1 g	4 g
Insoluble fiber	0.532 g	0.499 g	0 g	0 g	1 g	1 g	2 g
Sugars	23.9 g	8.23 g	0.77 g	7.35 g	25 g	35.6 g	67.5 g
Proteins	3.53 g	1.12 g	0.75 g	1.69 g	3.85 g	5.65 g	33.3 g
Vitamin A	122 µg	153 µg	0 µg	0 µg	26.4 µg	300 µg	289,000,000 µg
Vitamin C (ascorbic acid)	0.398 mg	0.8 mg	0 mg	0 mg	0 mg	2.1 mg	81.6 mg
Vitamin B1 (Thiamin)	0 mg	0 mg	0 mg	0 mg	0 mg	0 mg	0 mg
Vitamin B2 (Riboflavin)	0.306 mg	0.066 mg	0.106 mg	0.136 mg	0.34 mg	0.34 mg	0.354 mg
Vitamin B3/PP (Niacin)	3.59 mg	0.78 mg	0.708 mg	1.6 mg	4 mg	4 mg	4.17 mg
Vitamin B6 (Pyridoxin)	0.377 mg	0.075 mg	0.02 mg	0.37 mg	0.4 mg	0.4 mg	0.417 mg
Folates (total folates)	62.5 µg	6.44 µg	31 µg	53 µg	64 µg	74 µg	81 µg
Vitamin B12 (cobalamin)	0.019 µg	0.039 µg	0 µg	0 µg	0 µg	0.1 µg	0.1 µg
Calcium	34.5 mg	51.2 mg	0 mg	0 mg	17 mg	192 mg	260 mg
Iron	1.69 mg	1.17 mg	0 mg	0.35 mg	1.27 mg	3.6 mg	3.75 mg
Potassium	93.4 mg	54.9 mg	0 mg	46 mg	65 mg	206 mg	536 mg
Phosphorus	79.6 mg	29.8 mg	21 mg	49 mg	70 mg	141 mg	218 mg
Magnesium	13.8 mg	7.48 mg	1 mg	7 mg	11 mg	30 mg	214 mg
Zinc	0.373 mg	0.106 mg	0 mg	0.3 mg	0.3 mg	0.6 mg	1.1 mg