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Peas

Category: Peas

Belongs to:

Pulses, Legume seeds, Seeds, Legumes, Legumes and their products, Plant-based foods, Plant-based foods and beverages

Nutrition facts

Average nutrition facts for the 23 products of the Peas category for which nutrition facts are known (out of 23 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml		 Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 356 kj
(85 kcal) 		275 kj
(66 kcal) 		167 kj
(40 kcal) 		201 kj
(48 kcal) 		293 kj
(70 kcal) 		1,420 kj
(340 kcal) 		1,550 kj
(371 kcal)
Fat 0.366 g 0.39 g 0 g 0 g 0.4 g 1 g 2.86 g
Saturated fat 0 g 0 g 0 g 0 g 0 g 0 g 0.2 g
Trans fat 0 g 0 g 0 g 0 g 0 g 0 g 0 g
Cholesterol 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg
Salt 0.205 g 0.214 g 0 g 0.01 g 0.15 g 0.6 g 0.6 g
Carbohydrates 15.2 g 11.9 g 5.5 g 8 g 10 g 60 g 64 g
Fiber 5.13 g 4.84 g 2.4 g 2.4 g 4 g 24 g 32 g
Sugars 3.18 g 1.57 g 0 g 0 g 4 g 5.88 g 8 g
Proteins 5.49 g 4.46 g 1.28 g 2.4 g 4 g 22 g 24 g
Vitamin A 137 µg 226 µg 0 µg 0 µg 72 µg 50,000 µg 50,000 µg
Vitamin C (ascorbic acid) 8.17 mg 2.68 mg 2.6 mg 2.6 mg 9.6 mg 1,720 mg 1,720 mg
Calcium 4,730 mg 9,730 mg 0 mg 0 mg 16 mg 29,000 mg 68,000 mg
Iron 322 mg 643 mg 0.56 mg 0.56 mg 1.15 mg 2,000 mg 2,000 mg
Potassium 76,600 mg 162,000 mg 84 mg 100 mg 133 mg 441,000 mg 490,000 mg

  • Packaging materials

    Material % of products containing mostly the material Mean packaging weight per 100 g of product (for products that contain mostly the material) % of products containing the material Mean packaging weight per 100 g of product (for products that contain the material) Mean packaging weight per 100 g of product (relative to all products)
    Paper or cardboard 0% 0% 0 g
    Plastic 0% 0% 0 g
    Glass 0% 0% 0 g
    Metal 100% 12.7 g 100% 12.7 g 13 g
    Unknown 0% 0% 0 g
    Total - - - - 13 g

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