Peanut butters - Page 5

Category: Peanut butters

Belongs to:

Legume butters, Oilseed purees, Plant-based spreads, Spreads, Legumes and their products, Plant-based foods, Plant-based foods and beverages

Contains:

Nutrition facts

Average nutrition facts for the 1173 products of the Peanut butters category for which nutrition facts are known (out of 1212 products).

Show detailed stats : standard deviation, minimum, maximum, 10th and 90th percentiles

Nutrition facts
Nutrition facts	As sold for 100 g / 100 ml	Standard deviation	Minimum	10th centile	Median	90th centile	Maximum
Energy	2,420 kj (579 kcal)	188 kj (44 kcal)	0 kj (0 kcal)	2,210 kj (528 kcal)	2,480 kj (594 kcal)	2,620 kj (625 kcal)	7,360 kj (1760 kcal)
Energy from fat	762 kj (182 kcal)	439 kj (105 kcal)	251 kj (60 kcal)	502 kj (120 kcal)	586 kj (140 kcal)	1,830 kj (437 kcal)	1,830 kj (437 kcal)
Fat	47.1 g	5.68 g	1 g	37.5 g	48.6 g	50 g	147 g
Saturated fat	8.21 g	1.63 g	0 g	6.25 g	7.81 g	10.9 g	57.8 g
Monounsaturated fat	23.3 g	5.03 g	0.022 g	12.5 g	25 g	28.1 g	37.5 g
Polyunsaturated fat	11.8 g	3.56 g	0.009 g	3.45 g	12.5 g	15.6 g	31.2 g
Trans fat	0 g	0 g	0 g	0 g	0 g	0 g	0 g
Cholesterol	0 mg	0 mg	0 mg	0 mg	0 mg	0 mg	21 mg
Salt	0.793 g	0.348 g	0 g	0.039 g	0.89 g	1.17 g	125 g
Carbohydrates	22.7 g	3.96 g	0 g	16.7 g	21.9 g	29.4 g	97.7 g
Fiber	6.9 g	1.41 g	0 g	5.9 g	6.25 g	9.38 g	50 g
Sugars	8.51 g	3.27 g	0 g	3.12 g	9.38 g	12.9 g	58.6 g
Added sugars	4.51 g	2.8 g	0 g	0 g	6.25 g	7.69 g	33.3 g
Proteins	22.7 g	2.36 g	1.54 g	18.8 g	21.9 g	25 g	66.7 g
Alcohol	0 % vol	0 % vol	0 % vol	0 % vol	0 % vol	0 % vol	0 % vol
Vitamin A	0 µg	0 µg	0 µg	0 µg	0 µg	0 µg	1,030 µg
Vitamin D	0 µg	0 µg	0 µg	0 µg	0 µg	0 µg	6.9 µg
Vitamin E	3.28 mg	1.9 mg	1.5 mg	1.6 mg	2 mg	6.25 mg	20 mg
Vitamin C (ascorbic acid)	0 mg	0 mg	0 mg	0 mg	0 mg	0 mg	180 mg
Vitamin B1 (Thiamin)	0.1 mg	0.3 mg	0 mg	0 mg	0 mg	1 mg	13 mg
Vitamin B2 (Riboflavin)	0.253 mg	0.359 mg	0 mg	0 mg	0.106 mg	1.06 mg	106 mg
Vitamin B3/PP (Niacin)	12.3 mg	1.36 mg	0 mg	9.37 mg	12.5 mg	14.7 mg	62.5 mg
Vitamin B6 (Pyridoxin)	0.382 mg	0.163 mg	0.12 mg	0.294 mg	0.343 mg	0.87 mg	1.72 mg
Vitamin B9 (Folic acid)	33.1 µg	5.75 µg	0 µg	32 µg	32 µg	40 µg	103 µg
Folates (total folates)	125 µg	19.8 µg	69 µg	97 µg	125 µg	182 µg	1,020 µg
Calcium	31.1 mg	29.8 mg	0 mg	0 mg	40 mg	62 mg	592 mg
Iron	1.92 mg	0.696 mg	0 mg	0.36 mg	2.25 mg	2.57 mg	23.7 mg
Potassium	555 mg	144 mg	0 mg	212 mg	594 mg	697 mg	60,600 mg
Magnesium	163 mg	37.6 mg	48 mg	59.8 mg	171 mg	188 mg	250 mg
Zinc	3.25 mg	2.71 mg	0.901 mg	1.5 mg	2.57 mg	12.9 mg	36.2 mg
Copper	0.514 mg	0.14 mg	0.16 mg	0.2 mg	0.571 mg	0.625 mg	1.25 mg