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Pastry helpers - Page 133

Category: Pastry helpers

Belongs to:

Cooking helpers

Contains:

Nutrition facts

Average nutrition facts for the 2933 products of the Pastry helpers category for which nutrition facts are known (out of 2973 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml		 Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 1,480 kj
(354 kcal) 		320 kj
(76 kcal) 		0 kj
(0 kcal) 		569 kj
(136 kcal) 		1,550 kj
(371 kcal) 		1,790 kj
(429 kcal) 		2,590 kj
(620 kcal)
Fat 5.04 g 4.71 g 0 g 0 g 3.85 g 14 g 53.6 g
Saturated fat 1.8 g 2.23 g 0 g 0 g 0.59 g 6.25 g 36 g
Monounsaturated fat 1.95 g 1.39 g 0 g 0 g 2 g 4.65 g 12.9 g
Polyunsaturated fat 0.979 g 0.911 g 0 g 0 g 1.05 g 2.56 g 11.1 g
Trans fat 0 g 0 g 0 g 0 g 0 g 0 g 10.6 g
Cholesterol 2.88 mg 7.87 mg 0 mg 0 mg 0 mg 24 mg 50,000 mg
Salt 1.29 g 0.805 g 0 g 0.07 g 1.25 g 2.71 g 44 g
Carbohydrates 70.3 g 15.6 g 3.57 g 31.7 g 75 g 86.4 g 100 g
Fiber 2.46 g 2 g 0 g 0 g 2.33 g 6.5 g 77.8 g
Soluble fiber 0.333 g 0.943 g 0 g 0 g 0 g 3 g 3 g
Sugars 32.4 g 16.8 g 0 g 5.88 g 35.1 g 57.7 g 100 g
Added sugars 31.3 g 18.9 g 0 g 9 g 29.6 g 58.6 g 91.9 g
Proteins 5.1 g 3.18 g 0 g 0 g 4.76 g 10.5 g 50.9 g
Vitamin A 4.25 µg 16.4 µg 0 µg 0 µg 0 µg 35.4 µg 2,840 µg
Vitamin D 0.014 µg 0.062 µg 0 µg 0 µg 0 µg 0.286 µg 8.77 µg
Vitamin C (ascorbic acid) 0.184 mg 0.712 mg 0 mg 0 mg 0 mg 1.5 mg 462 mg
Vitamin B1 (Thiamin) 0.336 mg 0.552 mg 0 mg 0 mg 0 mg 1 mg 8,000 mg
Vitamin B2 (Riboflavin) 0.304 mg 0.195 mg 0 mg 0.085 mg 0.291 mg 0.637 mg 324 mg
Vitamin B3/PP (Niacin) 3.46 mg 1.45 mg 0 mg 1.25 mg 3.33 mg 6.4 mg 41.5 mg
Vitamin B6 (Pyridoxin) 0.608 mg 0.428 mg 0.12 mg 0.14 mg 0.606 mg 2.11 mg 4.15 mg
Vitamin B9 (Folic acid) 71.1 µg 30.3 µg 0 µg 38 µg 61 µg 124 µg 204 µg
Folates (total folates) 104 µg 64.8 µg 0 µg 0 µg 100 µg 222 µg 351 µg
Vitamin B12 (cobalamin) 1.92 µg 1.38 µg 0.1 µg 0.1 µg 2.25 µg 11.3 µg 11.3 µg
Calcium 71.2 mg 82.6 mg 0 mg 0 mg 45 mg 250 mg 2,290 mg
Iron 2.18 mg 1.35 mg 0 mg 0 mg 2.31 mg 4.22 mg 1,180 mg
Potassium 137 mg 106 mg 0 mg 0 mg 115 mg 346 mg 45,500 mg
Phosphorus 454 mg 167 mg 55 mg 171 mg 543 mg 641 mg 1,050 mg
Magnesium 86.3 mg 45.7 mg 14 mg 22 mg 83 mg 200 mg 250 mg

  • Packaging materials

    Material % of products containing mostly the material Mean packaging weight per 100 g of product (for products that contain mostly the material) % of products containing the material Mean packaging weight per 100 g of product (for products that contain the material) Mean packaging weight per 100 g of product (relative to all products)
    Paper or cardboard
    Plastic
    Metal
    Unknown
    Total - - - -

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