Nut milks

Category: Nut milks

Belongs to:

Plant milks, Milk substitute, Plant-based beverages, Nuts and their products, Plant-based foods, Beverages, Plant-based foods and beverages

Contains:

Nutrition facts

Average nutrition facts for the 52 products of the Nut milks category for which nutrition facts are known (out of 53 products).

Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy (kcal) 28 kcal 16 kcal 0 kcal 12 kcal 25 kcal 58 kcal 167 kcal
Energy 118 kj
(28 kcal)
65 kj
(16 kcal)
0 kj
(0 kcal)
50 kj
(12 kcal)
105 kj
(25 kcal)
243 kj
(58 kcal)
699 kj
(167 kcal)
Fat 1.37 g 0.538 g 0.83 g 1.04 g 1.25 g 2.35 g 6.67 g
- Saturated fat 0.023 g 0.076 g 0 g 0 g 0 g 0.21 g 3.33 g
- Monounsaturated fat 0.69 g 0.099 g 0.21 g 0.62 g 0.62 g 0.833 g 6.67 g
- Polyunsaturated fat 0.21 g 0 g 0 g 0.21 g 0.21 g 0.21 g 1.67 g
- Trans fat 0 g 0 g 0 g 0 g 0 g 0 g 0 g
Cholesterol 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg
Salt 0.166 g 0.028 g 0.04 g 0.115 g 0.168 g 0.25 g 106 g
Sodium 0.066 g 0.011 g 0.016 g 0.046 g 0.067 g 0.1 g 42.3 g
Carbohydrates 3.26 g 2.84 g 0 g 0.42 g 2.53 g 8 g 26.7 g
- Fibers 0.391 g 0.172 g 0 g 0 g 0.4 g 0.417 g 12.5 g
- Sugars 2.59 g 2.73 g 0 g 0 g 2.11 g 7.08 g 26.7 g
Proteins 0.51 g 0.284 g 0 g 0.417 g 0.42 g 1 g 4.16 g
Vitamin A 50.8 µg 23.9 µg 0 µg 0 µg 62.4 µg 62.5 µg 188 µg
Vitamin D 2.18 µg 2.34 µg 0.75 µg 1.05 µg 1.05 µg 10 µg 10 µg
Vitamin C (ascorbic acid) 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg
Vitamin B2 (Riboflavin) 0.107 mg 0.095 mg 0.014 mg 0.014 mg 0.129 mg 0.248 mg 179 mg
Vitamin B12 (cobalamin) 1.04 µg 0.277 µg 0.62 µg 0.62 µg 1.25 µg 1.27 µg 7.5 µg
Potassium 55.6 mg 29.1 mg 0 mg 15 mg 71 mg 79.2 mg 196 mg
Calcium 148 mg 65.4 mg 0 mg 8 mg 188 mg 190 mg 625 mg
Phosphorus 15.5 mg 17.8 mg 8 mg 8 mg 8.33 mg 83 mg 188 mg
Iron 0.22 mg 0.086 mg 0 mg 0.15 mg 0.21 mg 0.32 mg 0.46 mg
Magnesium 7.67 mg 1.92 mg 4 mg 6 mg 7 mg 42 mg 71 mg
Zinc 0.223 mg 0.232 mg 0 mg 0 mg 0.12 mg 0.62 mg 0.63 mg
Nutrition score - France 0.2 0.2 0.2 0.2 0.2 0.2 0.2
Nutri-Score B B B B B B

Products from the Nut milks category

Country: United States - View matching products from the entire world