Nut milks

Category: Nut milks

Belongs to:

Plant milks, Milk substitute, Plant-based beverages, Nuts and their products, Plant-based foods, Beverages, Plant-based foods and beverages

Contains:

Nutrition facts

Average nutrition facts for the 53 products of the Nut milks category for which nutrition facts are known (out of 54 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy (kcal) 27 kcal 15 kcal 0 kcal 12 kcal 25 kcal 57 kcal 167 kcal
Energy 114 kj
(27 kcal)
62 kj
(15 kcal)
0 kj
(0 kcal)
50 kj
(12 kcal)
105 kj
(25 kcal)
238 kj
(57 kcal)
699 kj
(167 kcal)
Fat 1.36 g 0.559 g 0.83 g 1.04 g 1.25 g 2.35 g 6.67 g
- Saturated fat 0.022 g 0.074 g 0 g 0 g 0 g 0.2 g 3.33 g
- Monounsaturated fat 0.691 g 0.1 g 0.21 g 0.62 g 0.62 g 0.85 g 6.67 g
- Polyunsaturated fat 0.22 g 0.045 g 0 g 0.21 g 0.21 g 0.42 g 1.67 g
- Trans fat 0 g 0 g 0 g 0 g 0 g 0 g 0 g
Cholesterol 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg
Salt 0.164 g 0.028 g 0.04 g 0.115 g 0.167 g 0.198 g 106 g
Sodium 0.066 g 0.011 g 0.016 g 0.046 g 0.067 g 0.079 g 42.3 g
Carbohydrates 3.05 g 2.75 g 0 g 0.42 g 2.2 g 7.92 g 26.7 g
- Fibers 0.43 g 0.226 g 0 g 0.3 g 0.4 g 1 g 12.5 g
- Sugars 2.39 g 2.64 g 0 g 0 g 1.27 g 7.08 g 26.7 g
Proteins 0.506 g 0.279 g 0 g 0.417 g 0.42 g 1 g 4.16 g
Vitamin A 50.8 µg 23.9 µg 0 µg 0 µg 62.4 µg 62.5 µg 188 µg
Vitamin D 2.36 µg 2.69 µg 0.75 µg 1.05 µg 1.05 µg 10 µg 10 µg
Vitamin C (ascorbic acid) 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg
Vitamin B2 (Riboflavin) 0.108 mg 0.094 mg 0.014 mg 0.014 mg 0.129 mg 0.248 mg 179 mg
Vitamin B12 (cobalamin) 1.04 µg 0.277 µg 0.62 µg 0.62 µg 1.25 µg 1.27 µg 7.5 µg
Potassium 56.2 mg 29.7 mg 0 mg 15 mg 71 mg 96 mg 196 mg
Calcium 148 mg 65.5 mg 0 mg 8 mg 188 mg 190 mg 625 mg
Phosphorus 16.9 mg 18.8 mg 8 mg 8 mg 8.33 mg 83 mg 188 mg
Iron 0.223 mg 0.092 mg 0 mg 0.15 mg 0.21 mg 0.45 mg 0.72 mg
Magnesium 8.21 mg 2.72 mg 4 mg 6 mg 7 mg 42 mg 71 mg
Zinc 0.234 mg 0.231 mg 0 mg 0 mg 0.12 mg 0.62 mg 0.63 mg
Nutrition score - France 0.064 0.064 0.064 0.064 0.064 0.064 0.064
Nutri-Score B B B B B B

Products from the Nut milks category

Country: United States - View matching products from the entire world