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Mussels

Nutrition facts

Average nutrition facts for the 19 products of the Mussels category for which nutrition facts are known (out of 20 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 469 kj
(112 kcal)
225 kj
(54 kcal)
111 kj
(26 kcal)
247 kj
(59 kcal)
389 kj
(92 kcal)
966 kj
(231 kcal)
991 kj
(237 kcal)
Fat 5.25 g 4.32 g 0.661 g 1.18 g 4.29 g 16.1 g 17.5 g
Saturated fat 1.16 g 0.904 g 0 g 0 g 1.19 g 2.86 g 3.08 g
Salt 1.1 g 0.563 g 0.22 g 0.314 g 1.2 g 2.25 g 2.38 g
Carbohydrates 3.28 g 2.24 g 0 g 0 g 4 g 8.77 g 8.8 g
Fiber 0 g 0 g 0 g 0 g 0 g 0 g 0 g
Sugars 0.341 g 0.521 g 0 g 0 g 0 g 1.43 g 7.2 g
Proteins 11.6 g 4.04 g 3.74 g 5.29 g 12 g 18.8 g 20 g

Country: United States - View matching products from the entire world