Mushrooms

Nutrition facts

Average nutrition facts for the 46 products of the Mushrooms category for which nutrition facts are known (out of 52 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 500 kj
(119 kcal)
703 kj
(168 kcal)
0 kj
(0 kcal)
60.9 kj
(14 kcal)
105 kj
(25 kcal)
2,240 kj
(535 kcal)
2,390 kj
(571 kcal)
Fat 3.47 g 9.3 g 0 g 0 g 0 g 30.2 g 53.6 g
Saturated fat 2.29 g 6.44 g 0 g 0 g 0 g 21.4 g 32.5 g
Trans fat 0 g 0 g 0 g 0 g 0 g 0 g 0 g
Cholesterol 1.84 mg 6.24 mg 0 mg 0 mg 0 mg 23 mg 47 mg
Salt 0.442 g 0.418 g 0 g 0 g 0.533 g 1.19 g 30.5 g
Carbohydrates 16.4 g 21.8 g 0.4 g 1.7 g 4 g 58.1 g 80 g
Fiber 2.69 g 2.49 g 0 g 0.7 g 2 g 11.8 g 28.6 g
Sugars 5.92 g 13.5 g 0 g 0 g 1.18 g 51.2 g 58.1 g
Proteins 3.58 g 2.9 g 0.8 g 1.54 g 2.35 g 10.4 g 28.6 g
Vitamin A 6.02 µg 17.6 µg 0 µg 0 µg 0 µg 69.9 µg 143 µg
Vitamin C (ascorbic acid) 1.33 mg 3.13 mg 0 mg 0 mg 0 mg 12 mg 286 mg
Calcium 9.93 mg 25.2 mg 0 mg 0 mg 0 mg 94 mg 186 mg
Iron 0.904 mg 0.988 mg 0 mg 0 mg 0.55 mg 3.4 mg 10.3 mg

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