Mollusc

Category: Mollusc

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Nutrition facts

Average nutrition facts for the 51 products of the Mollusc category for which nutrition facts are known (out of 55 products).

Show detailed stats : standard deviation, minimum, maximum, 10th and 90th percentiles

Nutrition facts
Nutrition facts	As sold for 100 g / 100 ml	Standard deviation	Minimum	10th centile	Median	90th centile	Maximum
Energy	532 kj (127 kcal)	227 kj (54 kcal)	111 kj (26 kcal)	259 kj (62 kcal)	448 kj (107 kcal)	935 kj (224 kcal)	1,160 kj (277 kcal)
Fat	5.08 g	4.5 g	0 g	0.588 g	3.89 g	13.8 g	17.5 g
Saturated fat	1.15 g	1.16 g	0 g	0 g	0.89 g	3.08 g	4.71 g
Trans fat	0 g	0 g	0 g	0 g	0 g	0 g	0 g
Cholesterol	56.2 mg	46 mg	0 mg	22 mg	39 mg	223 mg	232 mg
Salt	0.921 g	0.508 g	0.11 g	0.314 g	0.845 g	2.2 g	3.39 g
Carbohydrates	4.23 g	3.66 g	0 g	0 g	4 g	9.41 g	28.6 g
Fiber	0.216 g	0.546 g	0 g	0 g	0 g	1.54 g	4.44 g
Sugars	0.249 g	0.63 g	0 g	0 g	0 g	2.14 g	12.2 g
Proteins	14 g	4.12 g	3.74 g	8.37 g	15 g	20 g	29.4 g
Vitamin A	43.9 µg	49.9 µg	0 µg	0 µg	26.4 µg	346 µg	426 µg
Vitamin C (ascorbic acid)	1.11 mg	1.73 mg	0 mg	0 mg	0 mg	5.3 mg	12 mg
Calcium	31.7 mg	23.1 mg	0 mg	0 mg	31 mg	92.9 mg	200 mg
Iron	4.17 mg	4.52 mg	0.317 mg	0.32 mg	2.2 mg	13.8 mg	18 mg

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