Mollusc

Category: Mollusc

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Belongs to:

Seafood

Contains:

Nutrition facts

Average nutrition facts for the 18 products of the Mollusc category for which nutrition facts are known (out of 18 products).

Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy (kcal) 112 kcal 53 kcal 53 kcal 59 kcal 98 kcal 200 kcal 214 kcal
Energy 469 kj
(112 kcal)
221 kj
(53 kcal)
222 kj
(53 kcal)
247 kj
(59 kcal)
410 kj
(98 kcal)
837 kj
(200 kcal)
895 kj
(214 kcal)
Fat 4.01 g 4.17 g 0 g 0.44 g 1.79 g 12.5 g 16.1 g
- Saturated fat 1.13 g 1.47 g 0 g 0 g 0.22 g 4.62 g 4.71 g
- Trans fat 0 g 0 g 0 g 0 g 0 g 0 g 0 g
Cholesterol 60.5 mg 66.7 mg 0 mg 20 mg 39 mg 226 mg 232 mg
Salt 0.655 g 0.394 g 0.11 g 0.113 g 0.642 g 1.47 g 2.25 g
Sodium 0.262 g 0.157 g 0.044 g 0.045 g 0.257 g 0.589 g 0.9 g
Carbohydrates 3.06 g 2.57 g 0 g 0 g 2.65 g 9.41 g 22 g
- Fibers 0.159 g 0.438 g 0 g 0 g 0 g 1.5 g 2 g
- Sugars 0 g 0 g 0 g 0 g 0 g 0 g 3 g
Proteins 13.2 g 4.22 g 5 g 5.29 g 15.2 g 18.6 g 19.6 g
Vitamin A 31.5 µg 43.3 µg 0 µg 0 µg 26.4 µg 139 µg 141 µg
Vitamin C (ascorbic acid) 1.11 mg 1.77 mg 0 mg 0 mg 0 mg 5.3 mg 12 mg
Calcium 29.3 mg 25.6 mg 0 mg 0 mg 24 mg 107 mg 200 mg
Iron 4.14 mg 5.22 mg 0.32 mg 0.32 mg 1.29 mg 15 mg 18 mg
Nutrition score - France -0.706 -0.706 -0.706 -0.706 -0.706 -0.706 -0.706
Nutri-Score B B B B B B

Products from the Mollusc category

Country: United States - View matching products from the entire world