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Mixed vegetables

Category: Mixed vegetables

Belongs to:

Vegetables, Vegetables based foods, Fruits and vegetables based foods, Plant-based foods, Plant-based foods and beverages

Contains:

Nutrition facts

Average nutrition facts for the 1452 products of the Mixed vegetables category for which nutrition facts are known (out of 1455 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml		 Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 1,260 kj
(301 kcal) 		296 kj
(70 kcal) 		0 kj
(0 kcal) 		699 kj
(167 kcal) 		1,390 kj
(333 kcal) 		1,550 kj
(371 kcal) 		2,510 kj
(600 kcal)
Fat 1.39 g 1.73 g 0 g 0 g 1 g 5.36 g 50 g
Saturated fat 0.145 g 0.548 g 0 g 0 g 0 g 1.07 g 24 g
Monounsaturated fat 0.042 g 0.222 g 0 g 0 g 0 g 0.15 g 17.9 g
Polyunsaturated fat 0.158 g 0.481 g 0 g 0 g 0 g 1.43 g 3.57 g
Trans fat 0 g 0 g 0 g 0 g 0 g 0 g 3.57 g
Cholesterol 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 196 mg
Salt 0.83 g 1.6 g 0 g 0 g 0.071 g 4.66 g 280 g
Carbohydrates 61.4 g 11.2 g 0 g 40 g 62 g 77.7 g 87 g
Fiber 17.7 g 10.5 g 0 g 3.6 g 16 g 34.3 g 100 g
Insoluble fiber 28.2 g 8.47 g 14 g 16 g 31 g 39 g 39 g
Sugars 3.15 g 2.22 g 0 g 0 g 2.86 g 7.84 g 60 g
Added sugars 0.082 g 0.228 g 0 g 0 g 0 g 0.714 g 3.57 g
Proteins 17.5 g 6.96 g 0 g 6.67 g 20 g 25 g 50 g
Vitamin A 12.3 µg 46.8 µg 0 µg 0 µg 0 µg 85.8 µg 32,500 µg
Vitamin D 0.021 µg 0.078 µg 0 µg 0 µg 0 µg 0.235 µg 2 µg
Vitamin C (ascorbic acid) 4.56 mg 6.71 mg 0 mg 0 mg 0 mg 20.7 mg 429 mg
Vitamin B1 (Thiamin) 0.423 mg 0.494 mg 0 mg 0 mg 0 mg 1 mg 2,400 mg
Vitamin B2 (Riboflavin) 1.11 mg 1.36 mg 0 mg 0 mg 0.136 mg 3.4 mg 4.08 mg
Vitamin B3/PP (Niacin) 3.87 mg 4.2 mg 0 mg 0 mg 4 mg 16 mg 167 mg
Vitamin B9 (Folic acid) 38.2 µg 8.73 µg 23 µg 28 µg 36 µg 52 µg 454 µg
Calcium 76.5 mg 52.8 mg 0 mg 0 mg 71 mg 171 mg 2,000 mg
Iron 4.74 mg 2.61 mg 0 mg 0.64 mg 5.14 mg 8.24 mg 1,330 mg
Potassium 1,040 mg 343 mg 0 mg 556 mg 1,040 mg 1,500 mg 362,000 mg
Phosphorus 444 mg 119 mg 221 mg 300 mg 481 mg 800 mg 800 mg
Magnesium 271 mg 218 mg 0 mg 90 mg 200 mg 900 mg 4,600 mg
Zinc 3.6 mg 0.913 mg 2 mg 2.78 mg 4 mg 5.77 mg 6 mg
Iodine 19,300 µg 20,300 µg 1,400 µg 1,400 µg 16,700 µg 1,180,000 µg 1,180,000 µg

  • Packaging materials

    Material % of products containing mostly the material Mean packaging weight per 100 g of product (for products that contain mostly the material) % of products containing the material Mean packaging weight per 100 g of product (for products that contain the material) Mean packaging weight per 100 g of product (relative to all products)
    Paper or cardboard
    Plastic
    Metal
    Unknown
    Total - - - -

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