Mixed cereal flakes

Category: Mixed cereal flakes

Belongs to:

Cereal flakes, Flakes, Breakfast cereals, Cereals and their products, Cereals and potatoes, Breakfasts, Plant-based foods, Plant-based foods and beverages

Nutrition facts

Average nutrition facts for the 20 products of the Mixed cereal flakes category for which nutrition facts are known (out of 20 products).

Nutrition facts As sold
for 100 g / 100 ml
Standard deviationMinimum10th centileMedian90th centileMaximum
Energy (kcal) 392 kcal109 kcal110 kcal220 kcal440 kcal516 kcal571 kcal
Energy 1,630 kj
(392 kcal)
417 kj
(109 kcal)
460 kj
(110 kcal)
920 kj
(220 kcal)
1,760 kj
(440 kcal)
2,160 kj
(516 kcal)
2,390 kj
(571 kcal)
Fat 14.5 g11.6 g1.89 g2.5 g12 g53.6 g65 g
- Saturated fat 2.46 g1.96 g0 g0.75 g1.9 g7.8 g12.5 g
- Trans fat 0 g0 g0 g0 g0 g0 g0 g
Cholesterol 0 mg0 mg0 mg0 mg0 mg0 mg0 mg
Salt 0.141 g0.164 g0 g0 g0.091 g0.466 g0.958 g
Sodium 0.056 g0.065 g0 g0 g0.037 g0.186 g0.383 g
Carbohydrates 51 g20.1 g7 g10 g60 g78 g84.9 g
- Fibers 8.21 g1.94 g4 g6 g7.8 g12.3 g12.8 g
- Sugars 16.9 g7.69 g5 g5.16 g18 g34 g35.8 g
Proteins 10 g3.94 g3 g5 g10.1 g18.8 g33.3 g
Vitamin A 0 µg0 µg0 µg0 µg0 µg319 µg319 µg
Vitamin C (ascorbic acid) 1.25 mg2.81 mg0 mg0 mg0 mg9.4 mg12.8 mg
Calcium 60.8 mg26.2 mg20 mg36 mg65.5 mg133 mg170 mg
Iron 3.68 mg1.11 mg1.44 mg2.3 mg3.6 mg5.95 mg6 mg
Nutrition score - France 2.47 2.47 2.47 2.47 2.47 2.47 2.47
Nutri-Score CCCCCC

Products from the Mixed cereal flakes category

Country: United States - View matching products from the entire world