Milk substitute

Category: Milk substitute

Contains:

Nutrition facts

Average nutrition facts for the 2091 products of the Milk substitute category for which nutrition facts are known (out of 2096 products).

Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy (kcal) 185 kcal 162 kcal 0 kcal 21 kcal 150 kcal 500 kcal 769 kcal
Energy 771 kj
(185 kcal)
680 kj
(162 kcal)
0 kj
(0 kcal)
88 kj
(21 kcal)
619 kj
(150 kcal)
2,090 kj
(500 kcal)
3,220 kj
(769 kcal)
- Energy from fat 100 kj
(24 kcal)
52 kj
(12 kcal)
35 kj
(8 kcal)
42 kj
(10 kcal)
105 kj
(25 kcal)
188 kj
(45 kcal)
209 kj
(50 kcal)
Fat 7.52 g 7.5 g 0 g 0.83 g 5.83 g 25 g 80.8 g
- Saturated fat 2.86 g 4.59 g 0 g 0 g 0.21 g 13.6 g 69.2 g
- Monounsaturated fat 1.85 g 2.6 g 0 g 0 g 0.62 g 8.33 g 25 g
- Polyunsaturated fat 0.151 g 0.266 g 0 g 0 g 0 g 0.83 g 12.5 g
- Trans fat 0 g 0 g 0 g 0 g 0 g 0 g 25 g
Cholesterol 1.02 mg 4.73 mg 0 mg 0 mg 0 mg 0 mg 167 mg
Salt 0.139 g 0.152 g 0 g 0 g 0.105 g 0.5 g 106 g
Sodium 0.056 g 0.061 g 0 g 0 g 0.042 g 0.2 g 42.3 g
Carbohydrates 22.1 g 21.1 g 0 g 0.83 g 10.6 g 60 g 100 g
- Fibers 0.149 g 0.232 g 0 g 0 g 0 g 0.5 g 25 g
  - Soluble fiber 0.312 g 0.464 g 0 g 0 g 0 g 1 g 1 g
- Sugars 14.3 g 17.3 g 0 g 0 g 4.22 g 50 g 94.4 g
Proteins 0.672 g 1.13 g 0 g 0 g 0 g 3.33 g 85.7 g
Vitamin A 31.1 µg 43.2 µg 0 µg 0 µg 0 µg 65.1 µg 1,870 µg
Vitamin D 1.69 µg 2.15 µg 0 µg 1.05 µg 1.05 µg 8 µg 2,500 µg
Vitamin C (ascorbic acid) 0.076 mg 0.542 mg 0 mg 0 mg 0 mg 0 mg 480 mg
Vitamin B1 (Thiamin) 3.26 mg 11.3 mg 0 mg 0 mg 0 mg 50 mg 63 mg
Vitamin B2 (Riboflavin) 0.169 mg 0.216 mg 0 mg 0.014 mg 0.177 mg 0.283 mg 212 mg
Vitamin B6 (Pyridoxin) 0.115 mg 0.075 mg 0.033 mg 0.033 mg 0.083 mg 0.212 mg 1.54 mg
Vitamin B9 (Folic acid) 11.1 µg 10.9 µg 2 µg 2 µg 12 µg 32 µg 286 µg
Folates (total folates) 12.1 µg 4.91 µg 0 µg 5 µg 10 µg 25 µg 42 µg
Vitamin B12 (cobalamin) 0.936 µg 0.354 µg 0 µg 0.38 µg 1.25 µg 1.25 µg 37.5 µg
Pantothenic acid / Pantothenate (Vitamin B5) 0.719 mg 1.22 mg 0 mg 0 mg 0.126 mg 4.35 mg 4.54 mg
Potassium 198 mg 273 mg 0 mg 0 mg 86 mg 900 mg 27,100 mg
Calcium 69.9 mg 99.7 mg 0 mg 0 mg 8 mg 188 mg 5,620 mg
Phosphorus 36 mg 32.8 mg 4 mg 8 mg 17 mg 104 mg 870 mg
Iron 0.16 mg 0.212 mg 0 mg 0 mg 0 mg 0.6 mg 292 mg
Magnesium 11.5 mg 6.25 mg 0 mg 6 mg 7 mg 25 mg 200 mg
Zinc 0.319 mg 0.384 mg 0 mg 0 mg 0.25 mg 0.63 mg 18.7 mg
Copper 0.032 mg 0.025 mg 0 mg 0.017 mg 0.017 mg 0.088 mg 0.264 mg
Manganese 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 2 mg
Selenium 2.08 µg 0.27 µg 2 µg 2 µg 2 µg 3 µg 14 µg
Nutrition score - France 6.92 6.92 6.92 6.92 6.92 6.92 6.92
Nutri-Score C C C C C C

Products from the Milk substitute category

Country: United States - View matching products from the entire world