Mild cheddar - Page 10

Category: Mild cheddar

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Nutrition facts

Average nutrition facts for the 196 products of the Mild cheddar category for which nutrition facts are known (out of 196 products).

Show detailed stats : standard deviation, minimum, maximum, 10th and 90th percentiles

Nutrition facts
Nutrition facts	As sold for 100 g / 100 ml	Standard deviation	Minimum	10th centile	Median	90th centile	Maximum
Energy	1,630 kj (389 kcal)	74 kj (18 kcal)	15 kj (3 kcal)	1,490 kj (357 kcal)	1,640 kj (393 kcal)	1,710 kj (409 kcal)	5,870 kj (1400 kcal)
Fat	31.5 g	2.86 g	0 g	26.7 g	32.1 g	33.3 g	115 g
Saturated fat	19 g	2.28 g	0 g	14.3 g	18.2 g	21.4 g	63.8 g
Monounsaturated fat	8.32 g	2.82 g	0 g	8.93 g	8.93 g	10.5 g	10.5 g
Polyunsaturated fat	0 g	0 g	0 g	0 g	0 g	0 g	0 g
Trans fat	0 g	0 g	0 g	0 g	0 g	0 g	3.23 g
Cholesterol	103 mg	10.6 mg	0 mg	88 mg	107 mg	107 mg	119 mg
Salt	1.63 g	0.063 g	0.5 g	1.55 g	1.61 g	1.78 g	5.74 g
Carbohydrates	2.37 g	1.87 g	0 g	0 g	3.57 g	4.35 g	74.7 g
Fiber	0 g	0 g	0 g	0 g	0 g	0 g	2.8 g
Sugars	0 g	0 g	0 g	0 g	0 g	0 g	13.3 g
Proteins	24.3 g	1.37 g	3.23 g	21.4 g	25 g	25 g	76.5 g
Vitamin A	323 µg	30.2 µg	0 µg	286 µg	321 µg	391 µg	429 µg
Vitamin C (ascorbic acid)	0 mg	0 mg	0 mg	0 mg	0 mg	0 mg	0 mg
Calcium	710 mg	20.4 mg	28 mg	679 mg	714 mg	718 mg	952 mg
Iron	0.002 mg	0.015 mg	0 mg	0 mg	0 mg	0 mg	8.87 mg
Potassium	70.6 mg	23.6 mg	0 mg	21 mg	71 mg	95 mg	107 mg

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