Mild cheddar

Category: Mild cheddar

Belongs to:

Cheddar cheese, Cheeses from England, Cheeses from the United Kingdom, Cow cheeses, Cheeses, Fermented milk products, Fermented foods, Dairies

Nutrition facts

Average nutrition facts for the 188 products of the Mild cheddar category for which nutrition facts are known (out of 188 products).

Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy (kcal) 390 kcal 15 kcal 143 kcal 367 kcal 393 kcal 406 kcal 429 kcal
Energy 1,630 kj
(390 kcal)
61 kj
(15 kcal)
598 kj
(143 kcal)
1,540 kj
(367 kcal)
1,640 kj
(393 kcal)
1,700 kj
(406 kcal)
1,800 kj
(429 kcal)
Fat 31.6 g 2.44 g 0 g 28.6 g 32.1 g 33.3 g 36.8 g
- Saturated fat 19.1 g 2.12 g 0 g 17.6 g 18.4 g 21.4 g 23.7 g
- Monounsaturated fat 8.32 g 2.82 g 0 g 8.93 g 8.93 g 10.5 g 10.5 g
- Polyunsaturated fat 0 g 0 g 0 g 0 g 0 g 0 g 0 g
- Trans fat 0 g 0 g 0 g 0 g 0 g 0 g 3.23 g
Cholesterol 103 mg 10.6 mg 0 mg 88 mg 107 mg 107 mg 119 mg
Salt 1.62 g 0.049 g 1.11 g 1.55 g 1.61 g 1.7 g 2.42 g
Sodium 0.648 g 0.019 g 0.446 g 0.619 g 0.643 g 0.679 g 0.967 g
Carbohydrates 2.28 g 1.76 g 0 g 0 g 3.57 g 3.57 g 74.7 g
- Fibers 0 g 0 g 0 g 0 g 0 g 0 g 2.8 g
- Sugars 0 g 0 g 0 g 0 g 0 g 0 g 13.3 g
Proteins 24.5 g 1.22 g 3.23 g 21.4 g 25 g 25 g 32.1 g
Vitamin A 323 µg 30.2 µg 0 µg 286 µg 321 µg 391 µg 429 µg
Vitamin C (ascorbic acid) 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg
Potassium 72.9 mg 20.1 mg 0 mg 53 mg 71 mg 95 mg 107 mg
Calcium 711 mg 20.3 mg 28 mg 679 mg 714 mg 718 mg 952 mg
Iron 0.002 mg 0.015 mg 0 mg 0 mg 0 mg 0 mg 8.87 mg
Nutrition score - France 16 16 16 16 16 16 16
Nutri-Score D D D D D D

Products from the Mild cheddar category

Country: United States - View matching products from the entire world