Microwave meals
Nutrition facts
Average nutrition facts for the 37 products of the Microwave meals category for which nutrition facts are known (out of 39 products).
Nutrition facts | As sold for 100 g / 100 ml |
Standard deviation | Minimum | 10th centile | Median | 90th centile | Maximum |
---|---|---|---|---|---|---|---|
Energy |
701 kj (168 kcal) |
357 kj (85 kcal) |
0.562 kj (0 kcal) |
319 kj (76 kcal) |
593 kj (142 kcal) |
1,490 kj (356 kcal) |
2,090 kj (500 kcal) |
Fat | 4.68 g | 3.58 g | 0 g | 1.31 g | 3.5 g | 14.8 g | 36.7 g |
Saturated fat | 1.57 g | 1.65 g | 0 g | 0 g | 1.12 g | 6.67 g | 20 g |
Trans fat | 0 g | 0 g | 0 g | 0 g | 0 g | 0 g | 0.29 g |
Cholesterol | 10.6 mg | 10.9 mg | 0 mg | 0 mg | 9.09 mg | 40 mg | 60 mg |
Salt | 0.708 g | 0.368 g | 0 g | 0.12 g | 0.738 g | 1.31 g | 4.22 g |
Carbohydrates | 22.5 g | 13.8 g | 4.49 g | 9.67 g | 19 g | 54 g | 75.6 g |
Fiber | 1.55 g | 1.08 g | 0.417 g | 0.704 g | 1.2 g | 5 g | 30 g |
Sugars | 3.45 g | 3.63 g | 0 g | 0.2 g | 2.4 g | 11.5 g | 30 g |
Proteins | 7.04 g | 3.23 g | 1.45 g | 2.92 g | 6.78 g | 13.3 g | 30 g |
Vitamin A | 43.6 µg | 54.5 µg | 0 µg | 0 µg | 27 µg | 136 µg | 235 µg |
Vitamin C (ascorbic acid) | 1.79 mg | 2.94 mg | 0 mg | 0 mg | 0 mg | 7.1 mg | 10.9 mg |
Calcium | 55.3 mg | 42.4 mg | 0 mg | 0 mg | 60 mg | 130 mg | 200 mg |
Iron | 0.852 mg | 0.499 mg | 0 mg | 0 mg | 0.818 mg | 1.8 mg | 3.27 mg |
Country: United States - View matching products from the entire world
39 products