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Mexican-dinner-mixes

Category : Mexican-dinner-mixes

Nutrition facts

Average nutrition facts for the 1098 products of the Mexican-dinner-mixes category for which nutrition facts are known (out of 1105 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml		 Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 1,200 kj
(286 kcal) 		290 kj
(69 kcal) 		0 kj
(0 kcal) 		803 kj
(192 kcal) 		1,200 kj
(286 kcal) 		1,900 kj
(455 kcal) 		2,510 kj
(600 kcal)
Fat 7.65 g 4.66 g 0 g 2 g 7.14 g 18.8 g 60 g
Saturated fat 1.99 g 1.64 g 0 g 0 g 2.11 g 4.55 g 32.1 g
Monounsaturated fat 1.97 g 1.81 g 0 g 0 g 1.75 g 5.56 g 19.2 g
Polyunsaturated fat 2.1 g 1.21 g 0 g 0 g 2.22 g 3.66 g 25.8 g
Trans fat 0 g 0 g 0 g 0 g 0 g 0 g 7.58 g
Cholesterol 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 2,440 mg
Salt 1.17 g 0.67 g 0 g 0.048 g 1.35 g 2.06 g 87.5 g
Carbohydrates 47.7 g 6.57 g 0 g 36.7 g 47.9 g 60 g 87.5 g
Fiber 4.19 g 2.63 g 0 g 1.4 g 3.6 g 8.9 g 35.7 g
Soluble fiber 0.667 g 0.943 g 0 g 0 g 0 g 5 g 5 g
Sugars 1.33 g 1.46 g 0 g 0 g 1.11 g 4.08 g 50 g
Proteins 7.14 g 1.77 g 0 g 4 g 7.14 g 10 g 37.8 g
Vitamin A 4.86 µg 19.4 µg 0 µg 0 µg 0 µg 46.8 µg 11,200 µg
Vitamin C (ascorbic acid) 0.098 mg 0.434 mg 0 mg 0 mg 0 mg 0.7 mg 500 mg
Vitamin B1 (Thiamin) 0.25 mg 0.433 mg 0 mg 0 mg 0 mg 1 mg 4 mg
Vitamin B2 (Riboflavin) 0.187 mg 0.141 mg 0 mg 0 mg 0.233 mg 0.433 mg 1.96 mg
Vitamin B3 (Niacin) 2.97 mg 1.82 mg 0 mg 0 mg 3.51 mg 5.88 mg 9.52 mg
Vitamin B6 (Pyridoxin) 0.292 mg 0.095 mg 0.143 mg 0.143 mg 0.351 mg 0.714 mg 0.714 mg
Vitamin B9 (Folic acid) 51.1 µg 21.2 µg 28 µg 28 µg 52 µg 97 µg 97 µg
Folates (total folates) 71.8 µg 59 µg 0 µg 0 µg 93 µg 180 µg 180 µg
Potassium 145 mg 81.4 mg 0 mg 0 mg 156 mg 286 mg 4,610 mg
Calcium 112 mg 68.9 mg 0 mg 20 mg 105 mg 233 mg 714 mg
Phosphorus 145 mg 93.1 mg 0 mg 0 mg 175 mg 270 mg 357 mg
Iron 2.05 mg 0.969 mg 0 mg 0.63 mg 2.22 mg 3.53 mg 45 mg
Magnesium 60.1 mg 25.3 mg 13 mg 13 mg 70 mg 104 mg 104 mg
Zinc 1.85 mg 0.968 mg 0 mg 0 mg 2.14 mg 3.82 mg 3.82 mg

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