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Meats and their products

Category: Meats and their products

Contains:

Nutrition facts

Average nutrition facts for the 14857 products of the Meats and their products category for which nutrition facts are known (out of 15130 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml		 Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 936 kj
(224 kcal) 		384 kj
(92 kcal) 		0 kj
(0 kcal) 		448 kj
(107 kcal) 		895 kj
(214 kcal) 		1,570 kj
(375 kcal) 		24,900 kj
(5950 kcal)
Energy from fat 293 kj
(70 kcal) 		209 kj
(50 kcal) 		0 kj
(0 kcal) 		37.5 kj
(9 kcal) 		251 kj
(60 kcal) 		746 kj
(178 kcal) 		1,630 kj
(390 kcal)
Fat 14.6 g 10.1 g 0 g 1.79 g 13 g 31.6 g 1,600,000,000 g
Saturated fat 5.07 g 4.05 g 0 g 0 g 4.12 g 12.2 g 600,000,000 g
Monounsaturated fat 3.99 g 4.18 g 0 g 0 g 2.22 g 12.5 g 27 g
Polyunsaturated fat 1.96 g 1.97 g 0 g 0 g 1.34 g 5.7 g 13.3 g
Trans fat 0.007 g 0.058 g 0 g 0 g 0 g 0 g 100,000,000 g
Cholesterol 62.5 mg 19.5 mg 0 mg 33 mg 62 mg 93 mg 107,000 mg
Salt 1.95 g 1.04 g 0 g 0.21 g 1.88 g 4.02 g 1,790 g
Carbohydrates 3.56 g 3.97 g 0 g 0 g 2.35 g 12.2 g 370 g
Fiber 0.207 g 0.527 g 0 g 0 g 0 g 1.32 g 83.3 g
Soluble fiber 1.16 g 1.28 g 0 g 0 g 1 g 4 g 6 g
Insoluble fiber 3.56 g 1.88 g 0 g 1 g 4 g 8 g 9 g
Sugars 1.31 g 1.62 g 0 g 0 g 0.89 g 4.44 g 128 g
Added sugars 0.551 g 1.14 g 0 g 0 g 0 g 3.23 g 39.3 g
Proteins 17.9 g 4.84 g 0 g 11.1 g 17.6 g 27.3 g 2,000 g
Alcohol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol
Vitamin A 18.1 µg 37.9 µg 0 µg 0 µg 0 µg 106 µg 408,000,000 µg
Vitamin D 0.114 µg 0.392 µg 0 µg 0 µg 0 µg 0.901 µg 2,400,000 µg
Vitamin K 17 µg 9.58 µg 5.6 µg 5.6 µg 17.1 µg 80 µg 80 µg
Vitamin C (ascorbic acid) 0.689 mg 1.68 mg 0 mg 0 mg 0 mg 4.2 mg 159 mg
Vitamin B1 (Thiamin) 0.286 mg 0.658 mg 0 mg 0 mg 0 mg 1 mg 268 mg
Vitamin B2 (Riboflavin) 0.209 mg 0.146 mg 0 mg 0.075 mg 0.185 mg 0.464 mg 2.68 mg
Vitamin B3/PP (Niacin) 4.44 mg 2.44 mg 0.2 mg 1.2 mg 4.46 mg 8.11 mg 42.5 mg
Vitamin B6 (Pyridoxin) 0.374 mg 0.253 mg 0 mg 0.08 mg 0.357 mg 0.9 mg 2.53 mg
Vitamin B9 (Folic acid) 86.3 µg 81.5 µg 0 µg 15 µg 56 µg 246 µg 256 µg
Folates (total folates) 18.1 µg 18.5 µg 0 µg 0 µg 13 µg 53 µg 156 µg
Vitamin B12 (cobalamin) 1.92 µg 1.39 µg 0 µg 0 µg 2 µg 4.36 µg 500 µg
Vitamin B5 (Pantothenic acid) 1.23 mg 0.836 mg 0 mg 0.351 mg 1.09 mg 2.94 mg 86 mg
Calcium 20.2 mg 27.4 mg 0 mg 0 mg 0 mg 71.4 mg 100,000 mg
Iron 1.25 mg 0.695 mg 0 mg 0.32 mg 1.27 mg 2.57 mg 13,400 mg
Potassium 309 mg 153 mg 0 mg 107 mg 276 mg 618 mg 500,000 mg
Phosphorus 150 mg 58.4 mg 36 mg 64 mg 144 mg 286 mg 1,850 mg
Magnesium 55 mg 43 mg 0.06 mg 14.9 mg 38 mg 159 mg 925 mg
Zinc 2.54 mg 1.49 mg 0.01 mg 0.4 mg 2.68 mg 4.69 mg 10.6 mg
Copper 0.183 mg 0.096 mg 0 mg 0.059 mg 0.22 mg 0.34 mg 16,500 mg
Manganese 0.467 mg 0.499 mg 0 mg 0 mg 1 mg 1 mg 1 mg
Selenium 15.9 µg 7.14 µg 2 µg 2 µg 16 µg 31 µg 31 µg

  • Packaging materials

    Material % of products containing mostly the material Mean packaging weight per 100 g of product (for products that contain mostly the material) % of products containing the material Mean packaging weight per 100 g of product (for products that contain the material) Mean packaging weight per 100 g of product (relative to all products)
    Paper or cardboard
    Plastic
    Glass
    Metal
    Unknown
    Total - - - -

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