Meals
Contains:
- Acras
- Aligots
- Banh Bao
- Basque-style piperade
- Bean dishes
- Boiled meat with vegetables
- Braised European hake
- Buckwheat crepe filled with cheese ham and mushrooms
- Buckwheat crepe with mushrooms
- Bulgur dishes
- Canned meals
- Chinese dumplings
- Chop suey
- Combination Meals
- Cooked egg yolk
- Cooked steamed shrimp dumplings
- Cooked unsalted couscous
- Couscous
- Crepe filled with cheese
- Crepe filled with egg ham and cheese
- Crepe filled with scallops
- Crepes filled with fish
- Crepes filled with seafood
- Dough based meals (ready)
- Dough based meals variety packs
- Dried meals
- Egg white cooked
- Endives with ham
- Fajitas
- Filled buckwheat crepes
- Filled fritter garnished with shrimps and vegetables and poultry and meat
- Filled fritters
- Filled pinsa
- Filled steamed buns
- Focaccia
- Fresh meals
- Fried egg
- Frozen dough based meals (to prepare)
- Frozen grain based meals
- Frozen ready-made meals
- Grain based meals
- Gratins
- Hotpots
- Irish stews
- Khatfa
- Knödel
- Lentil dishes
- Low-fat prepared meals
- Meal replacements
- Meals with falafels
- Meals with fish
- Meals with meat
- Meals with shellfish
- Microwave meals
- Moussaka
- Nems
- Non-frozen dough based meals (to prepare)
- Omelettes
- Pad thai
- Pan-fried dishes
- Pasta dishes
- Pizzas pies and quiches
- Plant-based meals
- Poached eggs
- Pork sausage stew with cabbage carrots and potatoes
- Potato dishes
- Prepared lentils
- Prepared salads
- Puff pastry meals
- Quinoa dishes
- Ratatouille
- Refrigerated dough based meals (ready)
- Refrigerated meals
- Rice dishes
- Samosas
- Sauerkraut with garnish
- Savory semolina dishes
- Scrambled egg
- Soft-boiled eggs
- Soups
- Spanish omelettes
- Spring rolls
- Stews
- Stuffed cabbage
- Stuffed vine leaves
- Sushi and Maki
- Tabbouleh
- Tajine
- Truffades
- Vegetarian meals
- Waterzooi
- fr:Céréales préparées
- fr:Choucroutes de la Mer
- fr:Crêpes au jambon
- fr:Fondues
- fr:Quenelles
Nutrition facts
Average nutrition facts for the 16594 products of the Meals category for which nutrition facts are known (out of 16780 products).
Nutrition facts | As sold for 100 g / 100 ml |
Standard deviation | Minimum | 10th centile | Median | 90th centile | Maximum |
---|---|---|---|---|---|---|---|
Energy |
756 kj (181 kcal) |
430 kj (103 kcal) |
0 kj (0 kcal) |
172 kj (41 kcal) |
732 kj (175 kcal) |
1,490 kj (357 kcal) |
5,380 kj (1290 kcal) |
Energy from fat |
253 kj (60 kcal) |
187 kj (45 kcal) |
0 kj (0 kcal) |
35 kj (8 kcal) |
231 kj (55 kcal) |
628 kj (150 kcal) |
885 kj (212 kcal) |
Fat | 5.63 g | 4.46 g | 0 g | 0 g | 4.72 g | 13.5 g | 62 g |
Saturated fat | 1.95 g | 1.92 g | 0 g | 0 g | 1.4 g | 5.56 g | 31 g |
Monounsaturated fat | 1.17 g | 1.24 g | 0 g | 0 g | 0.8 g | 3.61 g | 35.7 g |
Polyunsaturated fat | 0.844 g | 0.933 g | 0 g | 0 g | 0.41 g | 2.72 g | 21.4 g |
Trans fat | 0 g | 0 g | 0 g | 0 g | 0 g | 0 g | 9.6 g |
Cholesterol | 13 mg | 14.9 mg | 0 mg | 0 mg | 8 mg | 43 mg | 117,000 mg |
Salt | 1.27 g | 0.743 g | 0 g | 0.49 g | 1.07 g | 2.72 g | 2,470 g |
Carbohydrates | 23.2 g | 18.9 g | 0 g | 3.57 g | 17.9 g | 67.9 g | 247 g |
Fiber | 1.59 g | 1.22 g | 0 g | 0 g | 1.4 g | 4 g | 50 g |
Soluble fiber | 0.567 g | 0.706 g | 0 g | 0 g | 0 g | 2.35 g | 9.88 g |
Insoluble fiber | 2.41 g | 1.46 g | 0 g | 1 g | 2 g | 5 g | 32 g |
Sugars | 2.74 g | 2.32 g | 0 g | 0 g | 2.11 g | 7.41 g | 63.9 g |
Added sugars | 0.962 g | 1.24 g | 0 g | 0 g | 0.606 g | 3.67 g | 16.3 g |
Polyols (sugar alcohols) | 0 g | 0 g | 0 g | 0 g | 0 g | 0 g | 0 g |
Proteins | 7.02 g | 4.15 g | 0 g | 1.22 g | 7.04 g | 13.5 g | 100 g |
Alcohol | 0 % vol | 0 % vol | 0 % vol | 0 % vol | 0 % vol | 0 % vol | 7 % vol |
Vitamin A | 77 µg | 88.8 µg | 0 µg | 0 µg | 53.1 µg | 259 µg | 160,000,000 µg |
Vitamin D | 0.195 µg | 0.453 µg | 0 µg | 0 µg | 0 µg | 1.03 µg | 7,000,000 µg |
Vitamin E | 4.27 mg | 4.24 mg | 0.486 mg | 0.6 mg | 3.51 mg | 16.1 mg | 53.3 mg |
Vitamin K | 28.7 µg | 26 µg | 3.86 µg | 5.8 µg | 19.3 µg | 104 µg | 283 µg |
Vitamin C (ascorbic acid) | 2.68 mg | 3.88 mg | 0 mg | 0 mg | 1 mg | 11.4 mg | 2,020 mg |
Vitamin B1 (Thiamin) | 0.41 mg | 0.468 mg | 0 mg | 0 mg | 0 mg | 1 mg | 267,000 mg |
Vitamin B2 (Riboflavin) | 0.223 mg | 0.137 mg | 0 mg | 0.057 mg | 0.194 mg | 0.44 mg | 425 mg |
Vitamin B3/PP (Niacin) | 3.63 mg | 1.78 mg | 0 mg | 0.909 mg | 3.57 mg | 6.67 mg | 53.3 mg |
Vitamin B6 (Pyridoxin) | 0.253 mg | 0.264 mg | 0.02 mg | 0.05 mg | 0.157 mg | 0.8 mg | 4.67 mg |
Vitamin B9 (Folic acid) | 108 µg | 66.6 µg | 0 µg | 29 µg | 79 µg | 245 µg | 800 µg |
Folates (total folates) | 85 µg | 68.3 µg | 0 µg | 6.67 µg | 64 µg | 208 µg | 440 µg |
Vitamin B12 (cobalamin) | 0.756 µg | 0.963 µg | 0 µg | 0.1 µg | 0.42 µg | 3 µg | 16 µg |
Biotin | 28.2 µg | 44.8 µg | 3.08 µg | 4.05 µg | 14.5 µg | 174 µg | 900 µg |
Vitamin B5 (Pantothenic acid) | 5.36 mg | 19.6 mg | 0.2 mg | 0.271 mg | 1.2 mg | 30 mg | 310 mg |
Calcium | 57 mg | 56.5 mg | 0 mg | 0 mg | 33 mg | 170 mg | 299,000 mg |
Iron | 1.1 mg | 0.838 mg | 0 mg | 0 mg | 0.885 mg | 2.67 mg | 4,300 mg |
Potassium | 187 mg | 117 mg | 0 mg | 27 mg | 168 mg | 414 mg | 680,000 mg |
Chloride | 288 mg | 218 mg | 16.4 mg | 35 mg | 400 mg | 680 mg | 756 mg |
Phosphorus | 158 mg | 124 mg | 0 mg | 50 mg | 108 mg | 360 mg | 1,200 mg |
Magnesium | 43.4 mg | 59.6 mg | 0 mg | 7 mg | 24 mg | 140 mg | 600 mg |
Zinc | 1.71 mg | 1.66 mg | 0.1 mg | 0.4 mg | 0.94 mg | 6.17 mg | 15 mg |
Copper | 0.285 mg | 0.335 mg | 0.034 mg | 0.044 mg | 0.175 mg | 1.31 mg | 1.51 mg |
Manganese | 0.337 mg | 0.458 mg | 0 mg | 0 mg | 0.097 mg | 1.4 mg | 2.51 mg |
Selenium | 14.9 µg | 14.2 µg | 1 µg | 2.2 µg | 8 µg | 43.6 µg | 56.5 µg |
Chromium | 21.9 µg | 27.7 µg | 3.69 µg | 4.26 µg | 14 µg | 97.7 µg | 65,000 µg |
Molybdenum | 16.9 µg | 13.6 µg | 3 µg | 3.62 µg | 15 µg | 38 µg | 103 µg |
Iodine | 61.7 µg | 133 µg | 0 µg | 7 µg | 30 µg | 676 µg | 6,000 µg |
Country: United States - View matching products from the entire world
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