Mashed potatoes

Category: Mashed potatoes

Belongs to:

Purées, Cereals and potatoes, Plant-based foods, Plant-based foods and beverages

Contains:

Nutrition facts

Average nutrition facts for the 67 products of the Mashed potatoes category for which nutrition facts are known (out of 68 products).

Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy (kcal) 347 kcal 63 kcal 39.1 kcal 121 kcal 364 kcal 393 kcal 400 kcal
Energy 1,430 kj
(347 kcal)
290 kj
(63 kcal)
164 kj
(39 kcal)
506 kj
(121 kcal)
1,520 kj
(364 kcal)
1,640 kj
(393 kcal)
1,670 kj
(400 kcal)
Fat 2.42 g 2.85 g 0 g 0 g 0 g 7.14 g 15.5 g
- Saturated fat 1.18 g 1.78 g 0 g 0 g 0 g 5.36 g 7.14 g
- Trans fat 0 g 0 g 0 g 0 g 0 g 0 g 0 g
Cholesterol 1.95 mg 5.14 mg 0 mg 0 mg 0 mg 18 mg 32 mg
Salt 2.16 g 1.91 g 0.065 g 0.198 g 1.43 g 4.57 g 5.4 g
Sodium 0.863 g 0.764 g 0.026 g 0.079 g 0.57 g 1.83 g 2.16 g
Carbohydrates 72.8 g 15.6 g 12.1 g 16.1 g 78.3 g 81.8 g 82.6 g
- Fibers 4.92 g 1.93 g 0.8 g 1.6 g 4.5 g 9.1 g 9.5 g
- Sugars 2.72 g 2.42 g 0 g 0 g 3.57 g 7.14 g 8 g
Proteins 7.95 g 1.78 g 1.6 g 5.26 g 8.7 g 10.5 g 10.5 g
Vitamin A 0.81 µg 4.36 µg 0 µg 0 µg 0 µg 0 µg 158 µg
Vitamin C (ascorbic acid) 13.2 mg 2.99 mg 0 mg 7.1 mg 12.9 mg 16.4 mg 72 mg
Potassium 1,060 mg 330 mg 320 mg 684 mg 1,260 mg 1,410 mg 1,590 mg
Calcium 39.4 mg 41.4 mg 0 mg 0 mg 29 mg 118 mg 214 mg
Iron 0.325 mg 0.521 mg 0 mg 0 mg 0 mg 1.3 mg 2.12 mg
Nutrition score - France 5.84 5.84 5.84 5.84 5.84 5.84 5.84
Nutri-Score C C C C C C

Products from the Mashed potatoes category

Country: United States - View matching products from the entire world