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Mackerel fillets

Category: Mackerel fillets

Belongs to:

Mackerels, Fish fillets, Fatty fishes, Fishes, Fishes and their products, Seafood

Contains:

Nutrition facts

Average nutrition facts for the 11 products of the Mackerel fillets category for which nutrition facts are known (out of 11 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml		 Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 879 kj
(210 kcal) 		230 kj
(55 kcal) 		607 kj
(145 kcal) 		607 kj
(145 kcal) 		852 kj
(204 kcal) 		1,260 kj
(300 kcal) 		1,340 kj
(321 kcal)
Fat 14.1 g 6.32 g 5.45 g 7.06 g 14.2 g 23.8 g 26.8 g
Saturated fat 2.95 g 1.17 g 1.19 g 1.76 g 3.1 g 5 g 6.1 g
Salt 0.732 g 0.423 g 0.106 g 0.21 g 0.839 g 1.47 g 2.4 g
Carbohydrates 0.429 g 1.29 g 0 g 0 g 0 g 4.29 g 50 g
Fiber 0.159 g 0.449 g 0 g 0 g 0 g 50 g 50 g
Sugars 0.143 g 0.429 g 0 g 0 g 0 g 1.43 g 1.5 g
Proteins 18.3 g 4.06 g 9 g 12.7 g 20 g 22.6 g 23.5 g

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