Macaroni and cheese - Page 2

Category: Macaroni and cheese

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Nutrition facts

Average nutrition facts for the 184 products of the Macaroni and cheese category for which nutrition facts are known (out of 195 products).

Show detailed stats : standard deviation, minimum, maximum, 10th and 90th percentiles

Nutrition facts
Nutrition facts	As sold for 100 g / 100 ml	Standard deviation	Minimum	10th centile	Median	90th centile	Maximum
Energy	1,290 kj (306 kcal)	364 kj (88 kcal)	257 kj (61 kcal)	571 kj (136 kcal)	1,490 kj (357 kcal)	1,640 kj (391 kcal)	2,420 kj (578 kcal)
Fat	5.88 g	3.08 g	0 g	1.5 g	5.71 g	10.8 g	24.3 g
Saturated fat	2.55 g	1.69 g	0 g	0 g	2.46 g	5.79 g	14.3 g
Trans fat	0.004 g	0.024 g	0 g	0 g	0 g	0 g	2.46 g
Cholesterol	12.6 mg	7.13 mg	0 mg	0 mg	13 mg	27 mg	55 mg
Salt	1.7 g	0.57 g	0 g	0.696 g	1.93 g	2.35 g	2,470 g
Carbohydrates	52.4 g	21.9 g	4.67 g	15.1 g	64.9 g	71.8 g	111 g
Fiber	1.98 g	1.09 g	0 g	0.444 g	1.77 g	4.23 g	17.6 g
Sugars	6.36 g	3.37 g	0 g	1.47 g	6.12 g	11.4 g	17.5 g
Added sugars	0 g	0 g	0 g	0 g	0 g	0.4 g	0.4 g
Proteins	10.8 g	3 g	0 g	5.33 g	11.4 g	14.5 g	43.1 g
Vitamin A	33.6 µg	35.6 µg	0 µg	0 µg	30.3 µg	106 µg	214 µg
Vitamin D	0.225 µg	0.658 µg	0 µg	0 µg	0 µg	2.7 µg	429,000 µg
Vitamin C (ascorbic acid)	0.163 mg	0.759 mg	0 mg	0 mg	0 mg	0.6 mg	25.9 mg
Vitamin B1 (Thiamin)	0.04 mg	0.07 mg	0 mg	0 mg	0 mg	0.216 mg	0.441 mg
Vitamin B9 (Folic acid)	77.7 µg	30.8 µg	0 µg	58 µg	99 µg	113 µg	119 µg
Calcium	127 mg	37.6 mg	0 mg	70 mg	125 mg	202 mg	119,000 mg
Iron	1.73 mg	0.96 mg	0.222 mg	0.64 mg	1.4 mg	3.53 mg	2,290 mg
Potassium	300 mg	146 mg	71 mg	109 mg	290 mg	614 mg	283,000 mg