Help us make food transparency the norm!

As a non-profit organization, we depend on your donations to continue informing consumers around the world about what they eat.

The food revolution starts with you!

Donate

Long grain rices

Nutrition facts

Average nutrition facts for the 380 products of the Long grain rices category for which nutrition facts are known (out of 389 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 1,330 kj
(318 kcal)
305 kj
(73 kcal)
42 kj
(10 kcal)
669 kj
(160 kcal)
1,490 kj
(356 kcal)
1,520 kj
(364 kcal)
3,010 kj
(720 kcal)
Fat 0.688 g 0.977 g 0 g 0 g 0 g 2.8 g 14.5 g
Saturated fat 0.022 g 0.076 g 0 g 0 g 0 g 0.201 g 2 g
Monounsaturated fat 0.361 g 0.423 g 0 g 0 g 0.36 g 1 g 1.43 g
Polyunsaturated fat 0.255 g 0.378 g 0 g 0 g 0 g 1 g 1.43 g
Trans fat 0 g 0 g 0 g 0 g 0 g 0 g 1 g
Cholesterol 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 56 mg
Salt 0.013 g 0.045 g 0 g 0 g 0 g 0.055 g 4.18 g
Carbohydrates 69.9 g 17 g 0 g 33 g 77.8 g 80.4 g 88.9 g
Fiber 1.5 g 1.33 g 0 g 0 g 1.9 g 4.1 g 17 g
Sugars 0.136 g 0.461 g 0 g 0 g 0 g 0.8 g 26.7 g
Added sugars 0 g 0 g 0 g 0 g 0 g 0 g 0 g
Proteins 6.58 g 1.75 g 1.18 g 3 g 6.67 g 8.89 g 19 g
Vitamin A 0 µg 0 µg 0 µg 0 µg 0 µg 0 µg 196 µg
Vitamin D 0 µg 0 µg 0 µg 0 µg 0 µg 0 µg 1.2 µg
Vitamin C (ascorbic acid) 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 26.1 mg
Vitamin B1 (Thiamin) 0.604 mg 1.34 mg 0 mg 0 mg 0 mg 5 mg 406 mg
Vitamin B3/PP (Niacin) 3.6 mg 1.15 mg 0.3 mg 1.6 mg 3.56 mg 6 mg 8.89 mg
Vitamin B9 (Folic acid) 74 µg 50.5 µg 42 µg 44 µg 45 µg 222 µg 273 µg
Folates (total folates) 150 µg 66.6 µg 19 µg 118 µg 133 µg 267 µg 267 µg
Calcium 4.02 mg 8.84 mg 0 mg 0 mg 0 mg 26 mg 111 mg
Iron 0.965 mg 1.04 mg 0 mg 0 mg 0.73 mg 3.2 mg 1,080 mg
Potassium 72.6 mg 67.4 mg 0 mg 0 mg 67 mg 233 mg 47,000 mg
  • Packaging materials


    Material % of products containing mostly the material Mean packaging weight per 100 g of product (for products that contain mostly the material) % of products containing the material Mean packaging weight per 100 g of product (for products that contain the material) Mean packaging weight per 100 g of product (relative to all products)
    Paper or cardboard
    Plastic
    Unknown
    Total - - - -

Country: United States - View matching products from the entire world