Long grain rices

Category: Long grain rices

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Nutrition facts

Average nutrition facts for the 377 products of the Long grain rices category for which nutrition facts are known (out of 384 products).

Show detailed stats : standard deviation, minimum, maximum, 10th and 90th percentiles

Nutrition facts
Nutrition facts	As sold for 100 g / 100 ml	Standard deviation	Minimum	10th centile	Median	90th centile	Maximum
Energy	1,340 kj (321 kcal)	295 kj (70 kcal)	42 kj (10 kcal)	669 kj (160 kcal)	1,490 kj (356 kcal)	1,540 kj (367 kcal)	3,560 kj (850 kcal)
Fat	0.694 g	1.01 g	0 g	0 g	0 g	3 g	14.5 g
Saturated fat	0.021 g	0.076 g	0 g	0 g	0 g	0.2 g	2 g
Monounsaturated fat	0.391 g	0.427 g	0 g	0 g	0.36 g	1 g	1.43 g
Polyunsaturated fat	0.277 g	0.386 g	0 g	0 g	0 g	1 g	1.43 g
Trans fat	0 g	0 g	0 g	0 g	0 g	0 g	1 g
Cholesterol	0 mg	0 mg	0 mg	0 mg	0 mg	0 mg	56 mg
Salt	0.014 g	0.049 g	0 g	0 g	0 g	0.06 g	4.18 g
Carbohydrates	70.6 g	16.5 g	0 g	33.6 g	77.8 g	81 g	181 g
Fiber	1.51 g	1.37 g	0 g	0 g	1.77 g	4.2 g	17 g
Sugars	0.135 g	0.471 g	0 g	0 g	0 g	0.8 g	26.7 g
Proteins	6.66 g	1.7 g	1.18 g	3.32 g	6.67 g	8.89 g	19 g
Vitamin A	0 µg	0 µg	0 µg	0 µg	0 µg	0 µg	196 µg
Vitamin C (ascorbic acid)	0.005 mg	0.063 mg	0 mg	0 mg	0 mg	0 mg	26.1 mg
Vitamin B1 (Thiamin)	0.718 mg	1.51 mg	0 mg	0 mg	0 mg	5 mg	406 mg
Vitamin B3/PP (Niacin)	3.57 mg	1.14 mg	0.3 mg	1.6 mg	3.56 mg	6 mg	11.3 mg
Vitamin B9 (Folic acid)	68.2 µg	38.8 µg	44 µg	45 µg	45 µg	156 µg	273 µg
Folates (total folates)	153 µg	61.7 µg	45.2 µg	118 µg	133 µg	267 µg	267 µg
Calcium	3.54 mg	8.26 mg	0 mg	0 mg	0 mg	22.2 mg	110 mg
Iron	1 mg	1.06 mg	0 mg	0 mg	0.8 mg	3.2 mg	1,080 mg
Potassium	79.2 mg	80.5 mg	0 mg	0 mg	78 mg	233 mg	47,000 mg