Long grain rices
Belongs to:
Rices, Cereal grains, Cereals and their products, Seeds, Cereals and potatoes, Plant-based foods, Plant-based foods and beverages
Contains:
Nutrition facts
Average nutrition facts for the 376 products of the Long grain rices category for which nutrition facts are known (out of 380 products).
Nutrition facts | As sold for 100 g / 100 ml |
Standard deviation | Minimum | 10th centile | Median | 90th centile | Maximum |
---|---|---|---|---|---|---|---|
Energy |
1,350 kj (322 kcal) |
292 kj (70 kcal) |
42 kj (10 kcal) |
669 kj (160 kcal) |
1,490 kj (356 kcal) |
1,540 kj (367 kcal) |
3,560 kj (850 kcal) |
Fat | 0.696 g | 1.01 g | 0 g | 0 g | 0 g | 3.06 g | 14.5 g |
Saturated fat | 0.021 g | 0.076 g | 0 g | 0 g | 0 g | 0.2 g | 2 g |
Monounsaturated fat | 0.391 g | 0.427 g | 0 g | 0 g | 0.36 g | 1 g | 1.43 g |
Polyunsaturated fat | 0.277 g | 0.386 g | 0 g | 0 g | 0 g | 1 g | 1.43 g |
Trans fat | 0 g | 0 g | 0 g | 0 g | 0 g | 0 g | 1 g |
Cholesterol | 0 mg | 0 mg | 0 mg | 0 mg | 0 mg | 0 mg | 56 mg |
Salt | 0.014 g | 0.049 g | 0 g | 0 g | 0 g | 0.06 g | 4.18 g |
Carbohydrates | 70.6 g | 16.5 g | 0 g | 33.6 g | 77.8 g | 81.1 g | 181 g |
Fiber | 1.49 g | 1.36 g | 0 g | 0 g | 1.7 g | 4.2 g | 17 g |
Sugars | 0.135 g | 0.471 g | 0 g | 0 g | 0 g | 0.8 g | 26.7 g |
Proteins | 6.65 g | 1.7 g | 1.18 g | 3.2 g | 6.67 g | 8.89 g | 19 g |
Vitamin A | 0 µg | 0 µg | 0 µg | 0 µg | 0 µg | 0 µg | 196 µg |
Vitamin C (ascorbic acid) | 0.005 mg | 0.063 mg | 0 mg | 0 mg | 0 mg | 0 mg | 26.1 mg |
Vitamin B1 (Thiamin) | 0.718 mg | 1.51 mg | 0 mg | 0 mg | 0 mg | 5 mg | 406 mg |
Vitamin B3/PP (Niacin) | 3.57 mg | 1.14 mg | 0.3 mg | 1.6 mg | 3.56 mg | 6 mg | 11.3 mg |
Vitamin B9 (Folic acid) | 68.2 µg | 38.8 µg | 44 µg | 45 µg | 45 µg | 156 µg | 273 µg |
Folates (total folates) | 153 µg | 61.7 µg | 45.2 µg | 118 µg | 133 µg | 267 µg | 267 µg |
Calcium | 3.51 mg | 8.26 mg | 0 mg | 0 mg | 0 mg | 22.2 mg | 110 mg |
Iron | 1.01 mg | 1.07 mg | 0 mg | 0 mg | 0.8 mg | 3.2 mg | 1,080 mg |
Potassium | 78.1 mg | 80.8 mg | 0 mg | 0 mg | 67 mg | 233 mg | 47,000 mg |
Country: United States - View matching products from the entire world
380 products