Long grain rices
Belongs to:
Rices, Cereal grains, Cereals and their products, Seeds, Cereals and potatoes, Plant-based foods, Plant-based foods and beverages
Contains:
Nutrition facts
Average nutrition facts for the 380 products of the Long grain rices category for which nutrition facts are known (out of 389 products).
Nutrition facts | As sold for 100 g / 100 ml |
Standard deviation | Minimum | 10th centile | Median | 90th centile | Maximum |
---|---|---|---|---|---|---|---|
Energy |
1,330 kj (318 kcal) |
305 kj (73 kcal) |
42 kj (10 kcal) |
669 kj (160 kcal) |
1,490 kj (356 kcal) |
1,520 kj (364 kcal) |
3,010 kj (720 kcal) |
Fat | 0.688 g | 0.977 g | 0 g | 0 g | 0 g | 2.8 g | 14.5 g |
Saturated fat | 0.022 g | 0.076 g | 0 g | 0 g | 0 g | 0.201 g | 2 g |
Monounsaturated fat | 0.361 g | 0.423 g | 0 g | 0 g | 0.36 g | 1 g | 1.43 g |
Polyunsaturated fat | 0.255 g | 0.378 g | 0 g | 0 g | 0 g | 1 g | 1.43 g |
Trans fat | 0 g | 0 g | 0 g | 0 g | 0 g | 0 g | 1 g |
Cholesterol | 0 mg | 0 mg | 0 mg | 0 mg | 0 mg | 0 mg | 56 mg |
Salt | 0.013 g | 0.045 g | 0 g | 0 g | 0 g | 0.055 g | 4.18 g |
Carbohydrates | 69.9 g | 17 g | 0 g | 33 g | 77.8 g | 80.4 g | 88.9 g |
Fiber | 1.5 g | 1.33 g | 0 g | 0 g | 1.9 g | 4.1 g | 17 g |
Sugars | 0.136 g | 0.461 g | 0 g | 0 g | 0 g | 0.8 g | 26.7 g |
Added sugars | 0 g | 0 g | 0 g | 0 g | 0 g | 0 g | 0 g |
Proteins | 6.58 g | 1.75 g | 1.18 g | 3 g | 6.67 g | 8.89 g | 19 g |
Vitamin A | 0 µg | 0 µg | 0 µg | 0 µg | 0 µg | 0 µg | 196 µg |
Vitamin D | 0 µg | 0 µg | 0 µg | 0 µg | 0 µg | 0 µg | 1.2 µg |
Vitamin C (ascorbic acid) | 0 mg | 0 mg | 0 mg | 0 mg | 0 mg | 0 mg | 26.1 mg |
Vitamin B1 (Thiamin) | 0.604 mg | 1.34 mg | 0 mg | 0 mg | 0 mg | 5 mg | 406 mg |
Vitamin B3/PP (Niacin) | 3.6 mg | 1.15 mg | 0.3 mg | 1.6 mg | 3.56 mg | 6 mg | 8.89 mg |
Vitamin B9 (Folic acid) | 74 µg | 50.5 µg | 42 µg | 44 µg | 45 µg | 222 µg | 273 µg |
Folates (total folates) | 150 µg | 66.6 µg | 19 µg | 118 µg | 133 µg | 267 µg | 267 µg |
Calcium | 4.02 mg | 8.84 mg | 0 mg | 0 mg | 0 mg | 26 mg | 111 mg |
Iron | 0.965 mg | 1.04 mg | 0 mg | 0 mg | 0.73 mg | 3.2 mg | 1,080 mg |
Potassium | 72.6 mg | 67.4 mg | 0 mg | 0 mg | 67 mg | 233 mg | 47,000 mg |
Country: United States - View matching products from the entire world
389 products