Lentils

Category: Lentils

Nutrition facts

Average nutrition facts for the 85 products of the Lentils category for which nutrition facts are known (out of 87 products).

Show detailed stats : standard deviation, minimum, maximum, 10th and 90th percentiles

Nutrition facts
Nutrition facts	As sold for 100 g / 100 ml	Standard deviation	Minimum	10th centile	Median	90th centile	Maximum
Energy	1,130 kj (270 kcal)	390 kj (93 kcal)	89 kj (21 kcal)	314 kj (75 kcal)	1,220 kj (292 kcal)	1,510 kj (360 kcal)	1,780 kj (424 kcal)
Fat	1.12 g	1.01 g	0 g	0 g	1.04 g	2.86 g	18.2 g
Saturated fat	0.016 g	0.071 g	0 g	0 g	0 g	0.17 g	3.03 g
Trans fat	0 g	0 g	0 g	0 g	0 g	0 g	0 g
Cholesterol	0 mg	0 mg	0 mg	0 mg	0 mg	0 mg	10 mg
Salt	0.152 g	0.264 g	0 g	0 g	0.026 g	0.757 g	3 g
Carbohydrates	52.9 g	17 g	6.8 g	12.7 g	60 g	65.7 g	69.8 g
Fiber	17.6 g	8.55 g	1.67 g	5 g	17.4 g	30.3 g	34.7 g
Sugars	1.3 g	1.38 g	0 g	0 g	1 g	3.57 g	6.9 g
Added sugars	0 g	0 g	0 g	0 g	0 g	0 g	0 g
Proteins	21.2 g	6.9 g	1.67 g	4.29 g	24.4 g	26 g	30.2 g
Vitamin A	2.84 µg	11.2 µg	0 µg	0 µg	0 µg	45.9 µg	225 µg
Vitamin D	0 µg	0 µg	0 µg	0 µg	0 µg	0 µg	0 µg
Vitamin C (ascorbic acid)	2.01 mg	2.56 mg	0 mg	0 mg	0 mg	6.9 mg	40.2 mg
Calcium	29.4 mg	22.8 mg	0 mg	0 mg	34.3 mg	66.7 mg	289 mg
Iron	6.43 mg	2.31 mg	0 mg	1.44 mg	7.2 mg	8.49 mg	1,800 mg
Potassium	642 mg	245 mg	0 mg	235 mg	677 mg	960 mg	310,000 mg

Packaging materials

Material	% of products containing mostly the material	Mean packaging weight per 100 g of product (for products that contain mostly the material)	% of products containing the material	Mean packaging weight per 100 g of product (for products that contain the material)	Mean packaging weight per 100 g of product (relative to all products)
Paper or cardboard
Plastic
Metal
Unknown
Total	-	-	-	-

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