Help us inform millions of consumers around the world about what they eat

group photo donation 2024
open food facts logo

Please give to our 2024 Fundraiser

Your donations fund the day-to-day operations of our non-profit association:

  • keeping our database open & available to all,
    • technical infrastructure (website/mobile app) & a small permanent team

  • remain independent of the food industry,

  • engage a community of committed citizens,

  • support the advancement of public health research.

Each donation counts! We appreciate your support in bringing further food transparency in the world.

Lentils

Category: Lentils

Belongs to:

Pulses, Legume seeds, Seeds, Legumes, Legumes and their products, Plant-based foods, Plant-based foods and beverages

Contains:

Nutrition facts

Average nutrition facts for the 96 products of the Lentils category for which nutrition facts are known (out of 98 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml		 Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 1,100 kj
(264 kcal) 		395 kj
(94 kcal) 		89 kj
(21 kcal) 		339 kj
(81 kcal) 		1,200 kj
(286 kcal) 		1,510 kj
(360 kcal) 		1,650 kj
(395 kcal)
Fat 1.2 g 1.04 g 0 g 0 g 1.11 g 2.86 g 7.58 g
Saturated fat 0.03 g 0.098 g 0 g 0 g 0 g 0.312 g 2.14 g
Trans fat 0 g 0 g 0 g 0 g 0 g 0 g 0 g
Cholesterol 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 10.7 mg
Salt 0.148 g 0.264 g 0 g 0 g 0.026 g 0.807 g 3 g
Carbohydrates 51.6 g 17.9 g 6.8 g 12.9 g 60 g 65.4 g 69.8 g
Fiber 16.9 g 8.69 g 1.67 g 5 g 15.6 g 30.3 g 34.7 g
Sugars 1.4 g 1.48 g 0 g 0 g 1 g 4 g 11.4 g
Added sugars 0 g 0 g 0 g 0 g 0 g 0 g 0.207 g
Proteins 20.6 g 7.46 g 1.67 g 5 g 24 g 26 g 30.2 g
Vitamin A 1.88 µg 9.29 µg 0 µg 0 µg 0 µg 21.3 µg 225 µg
Vitamin D 0 µg 0 µg 0 µg 0 µg 0 µg 0 µg 0.071 µg
Vitamin C (ascorbic acid) 2.27 mg 2.59 mg 0 mg 0 mg 0 mg 6.9 mg 40.2 mg
Calcium 31.1 mg 21.9 mg 0 mg 0 mg 34.3 mg 62 mg 289 mg
Iron 6.19 mg 2.3 mg 0 mg 1.6 mg 6.86 mg 8.49 mg 1,800 mg
Potassium 595 mg 257 mg 0 mg 189 mg 667 mg 953 mg 310,000 mg

  • Packaging materials

    Material % of products containing mostly the material Mean packaging weight per 100 g of product (for products that contain mostly the material) % of products containing the material Mean packaging weight per 100 g of product (for products that contain the material) Mean packaging weight per 100 g of product (relative to all products)
    Paper or cardboard
    Plastic
    Metal
    Unknown
    Total - - - -

Country: United States - View matching products from the entire world

→ View results from the entire world

98 products
  • Pages:
  • 1
  • 2
  • Next
  • (50 products per page)