Lean fishes
Nutrition facts
Average nutrition facts for the 18 products of the Lean fishes category for which nutrition facts are known (out of 21 products).
Nutrition facts | As sold for 100 g / 100 ml |
Standard deviation | Minimum | 10th centile | Median | 90th centile | Maximum |
---|---|---|---|---|---|---|---|
Energy |
400 kj (96 kcal) |
199 kj (48 kcal) |
222 kj (53 kcal) |
222 kj (53 kcal) |
335 kj (80 kcal) |
933 kj (223 kcal) |
2,390 kj (571 kcal) |
Fat | 2.5 g | 3.11 g | 0 g | 0 g | 0.885 g | 10.7 g | 58.9 g |
Saturated fat | 0.285 g | 0.552 g | 0 g | 0 g | 0 g | 1.79 g | 8.93 g |
Trans fat | 0 g | 0 g | 0 g | 0 g | 0 g | 0 g | 0 g |
Cholesterol | 48.2 mg | 16.2 mg | 22 mg | 31 mg | 45 mg | 75 mg | 100 mg |
Salt | 0.41 g | 0.26 g | 0.133 g | 0.133 g | 0.398 g | 1.13 g | 1.21 g |
Carbohydrates | 2.14 g | 4.89 g | 0 g | 0 g | 0 g | 17.9 g | 20.4 g |
Fiber | 0 g | 0 g | 0 g | 0 g | 0 g | 0 g | 1.77 g |
Sugars | 0.111 g | 0.294 g | 0 g | 0 g | 0 g | 0.89 g | 1 g |
Proteins | 14 g | 3.23 g | 5.36 g | 10.6 g | 14.3 g | 17.7 g | 21 g |
Vitamin A | 2.93 µg | 8.3 µg | 0 µg | 0 µg | 0 µg | 26.7 µg | 26.7 µg |
Vitamin C (ascorbic acid) | 0.122 mg | 0.346 mg | 0 mg | 0 mg | 0 mg | 2.1 mg | 2.1 mg |
Calcium | 9.83 mg | 14.5 mg | 0 mg | 0 mg | 0 mg | 50 mg | 340 mg |
Iron | 0.181 mg | 0.169 mg | 0 mg | 0 mg | 0.32 mg | 0.4 mg | 1.33 mg |
Country: United States - View matching products from the entire world
21 products