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Leaf vegetables - Page 3

Category: Leaf vegetables

Belongs to:

Vegetables, Vegetables based foods, Fruits and vegetables based foods, Plant-based foods, Plant-based foods and beverages

Contains:

Nutrition facts

Average nutrition facts for the 188 products of the Leaf vegetables category for which nutrition facts are known (out of 241 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml		 Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 114 kj
(28 kcal) 		40 kj
(11 kcal) 		0 kj
(0 kcal) 		60 kj
(14 kcal) 		103 kj
(24 kcal) 		197 kj
(50 kcal) 		2,240 kj
(536 kcal)
Fat 0.144 g 0.371 g 0 g 0 g 0 g 0.617 g 32.1 g
Saturated fat 0.021 g 0.13 g 0 g 0 g 0 g 0.01 g 6.09 g
Trans fat 0 g 0 g 0 g 0 g 0 g 0 g 0.32 g
Cholesterol 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 46 mg
Salt 0.225 g 0.222 g 0 g 0.046 g 0.191 g 0.782 g 475 g
Carbohydrates 4.19 g 1.39 g 0 g 2.47 g 3.61 g 7.06 g 57.1 g
Fiber 2.13 g 0.602 g 0 g 1.2 g 2.35 g 3.5 g 10.7 g
Sugars 1.23 g 0.907 g 0 g 0 g 1.18 g 2.35 g 11 g
Added sugars 0.548 g 1.72 g 0 g 0 g 0 g 6.67 g 8 g
Proteins 2.14 g 0.714 g 0 g 1.16 g 2.35 g 3.53 g 10.7 g
Vitamin A 790 µg 826 µg 0 µg 0 µg 675 µg 2,650 µg 3,530 µg
Vitamin D 0.034 µg 0.076 µg 0 µg 0 µg 0 µg 0.211 µg 0.235 µg
Vitamin C (ascorbic acid) 17.5 mg 12.5 mg 1.3 mg 1.5 mg 18.5 mg 41 mg 96 mg
Calcium 61.8 mg 39.8 mg 0 mg 0 mg 70 mg 129 mg 20,000 mg
Iron 1.15 mg 0.881 mg 0 mg 0 mg 0.9 mg 2.71 mg 9.2 mg
Potassium 325 mg 142 mg 66.7 mg 141 mg 299 mg 556 mg 1,880 mg

  • Packaging materials

    Material % of products containing mostly the material Mean packaging weight per 100 g of product (for products that contain mostly the material) % of products containing the material Mean packaging weight per 100 g of product (for products that contain the material) Mean packaging weight per 100 g of product (relative to all products)
    Paper or cardboard 0% 0% 0 g
    Plastic 0% 0% 0 g
    Glass 0% 0% 0 g
    Metal 0% 0% 0 g
    Unknown 100% 2.5 g 100% 2.5 g 2 g
    Total - - - - 2 g

Country: United States - View matching products from the entire world

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241 products