Category: Jams


Belongs to:

Fruit preserves, Sweet spreads, Plant-based spreads, Spreads, Breakfasts, Plant-based foods, Plant-based foods and beverages


Nutrition facts

Average nutrition facts for the 118 products of the Jams category for which nutrition facts are known (out of 120 products).

Nutrition facts As sold
for 100 g / 100 ml
Standard deviationMinimum10th centileMedian90th centileMaximum
Energy (kcal) 221 kcal53 kcal29 kcal107 kcal249 kcal277 kcal354 kcal
Energy 928 kj
(221 kcal)
219 kj
(53 kcal)
121 kj
(29 kcal)
448 kj
(107 kcal)
1,050 kj
(249 kcal)
1,160 kj
(277 kcal)
1,480 kj
(354 kcal)
Fat 0 g0 g0 g0 g0 g0 g0.8 g
- Saturated fat 0 g0.001 g0 g0 g0 g0 g0.1 g
- Trans fat 0 g0 g0 g0 g0 g0 g0 g
Cholesterol 0 mg0 mg0 mg0 mg0 mg0 mg0 mg
Salt 0.028 g0.045 g0 g0 g0 g0.127 g0.678 g
Sodium 0.011 g0.018 g0 g0 g0 g0.051 g0.271 g
Carbohydrates 55.9 g12.2 g7.4 g33.3 g61.1 g70 g100 g
- Fibers 1.02 g1.88 g0 g0 g0 g5 g17.6 g
- Sugars 50.2 g13.6 g0 g25 g50.5 g66.7 g94.1 g
Proteins 0.028 g0.113 g0 g0 g0 g0.4 g33.5 g
Vitamin A 2.25 µg9.13 µg0 µg0 µg0 µg15 µg804 µg
Vitamin C (ascorbic acid) 6.94 mg10.3 mg0 mg0 mg0.6 mg35.3 mg386 mg
Calcium 0.571 mg2.86 mg0 mg0 mg0 mg3 mg600 mg
Iron 0.055 mg0.296 mg0 mg0 mg0 mg0.18 mg10.8 mg
Nutrition score - France 7.96 7.96 7.96 7.96 7.96 7.96 7.96
Nutri-Score CCCCCC

Products from the Jams category

Country: United States - View matching products from the entire world