Jams
Belongs to:
Fruit and vegetable preserves, Sweet spreads, Plant-based spreads, Spreads, Breakfasts, Plant-based foods, Plant-based foods and beverages
Contains:
- Apple jams
- Apricot jams
- Artisan jams
- Assorted jams
- Beer jams
- Berry jams
- Cherry jams
- Dietary jams
- Figs jams
- Grape jams
- Kiwi jams
- Low sugar fruit jam
- Melon jams
- Mixed fruit jams
- Onion jams
- Peach jams
- Pear jams
- Plum jams
- Pumpkin jams
- Quince jams
- Rhubarb jams
- Rhubarb-strawberry jams
- Rosehip jams
- Sea-buckthorn jams
- Shelf-stable jams
- Sweet pepper jams
- Tomato jams
- Tropical fruit jams
- Watermelon jams
- Wine jams
Nutrition facts
Average nutrition facts for the 350 products of the Jams category for which nutrition facts are known (out of 372 products).
Nutrition facts | As sold for 100 g / 100 ml |
Standard deviation | Minimum | 10th centile | Median | 90th centile | Maximum |
---|---|---|---|---|---|---|---|
Energy |
898 kj (214 kcal) |
235 kj (56 kcal) |
0 kj (0 kcal) |
377 kj (90 kcal) |
992 kj (237 kcal) |
1,160 kj (278 kcal) |
3,780 kj (902 kcal) |
Fat | 0.006 g | 0.03 g | 0 g | 0 g | 0 g | 0 g | 36.4 g |
Saturated fat | 0.001 g | 0.011 g | 0 g | 0 g | 0 g | 0 g | 22.7 g |
Trans fat | 0 g | 0 g | 0 g | 0 g | 0 g | 0 g | 0 g |
Cholesterol | 0 mg | 0 mg | 0 mg | 0 mg | 0 mg | 0 mg | 25 mg |
Salt | 0.014 g | 0.032 g | 0 g | 0 g | 0 g | 0.095 g | 1.33 g |
Carbohydrates | 54.8 g | 12.7 g | 0 g | 31.1 g | 60 g | 70 g | 186 g |
Fiber | 0.763 g | 1.51 g | 0 g | 0 g | 0 g | 4.8 g | 27.3 g |
Sugars | 49 g | 13.3 g | 0 g | 20 g | 50 g | 65 g | 155 g |
Added sugars | 37 g | 20.2 g | 0 g | 0 g | 45 g | 60 g | 90 g |
Proteins | 0.062 g | 0.182 g | 0 g | 0 g | 0 g | 0.5 g | 33.5 g |
Vitamin A | 19 µg | 58.9 µg | 0 µg | 0 µg | 0 µg | 195 µg | 1,250 µg |
Vitamin D | 0 µg | 0 µg | 0 µg | 0 µg | 0 µg | 0 µg | 0 µg |
Vitamin C (ascorbic acid) | 16.3 mg | 23.5 mg | 0 mg | 0 mg | 6 mg | 77.8 mg | 386 mg |
Calcium | 2.61 mg | 8.33 mg | 0 mg | 0 mg | 0 mg | 17 mg | 600 mg |
Iron | 0.024 mg | 0.116 mg | 0 mg | 0 mg | 0 mg | 0.18 mg | 10.8 mg |
Potassium | 39.7 mg | 38.7 mg | 0 mg | 0 mg | 50 mg | 110 mg | 233 mg |
Country: United States - View matching products from the entire world
372 products