Instant noodles

Category: Instant noodles

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Nutrition facts

Average nutrition facts for the 164 products of the Instant noodles category for which nutrition facts are known (out of 169 products).

Show detailed stats : standard deviation, minimum, maximum, 10th and 90th percentiles

Nutrition facts
Nutrition facts	As sold for 100 g / 100 ml	Standard deviation	Minimum	10th centile	Median	90th centile	Maximum
Energy	1,670 kj (399 kcal)	376 kj (89 kcal)	37 kj (8 kcal)	820 kj (196 kcal)	1,850 kj (442 kcal)	1,970 kj (470 kcal)	3,850 kj (921 kcal)
Energy from fat	540 kj (129 kcal)	194 kj (46 kcal)	251 kj (60 kcal)	339 kj (81 kcal)	669 kj (160 kcal)	795 kj (190 kcal)	820 kj (196 kcal)
Fat	14.1 g	5.84 g	0 g	2.65 g	16.3 g	20.3 g	23.6 g
Saturated fat	6.57 g	3.2 g	0 g	0.3 g	7.81 g	10 g	14 g
Monounsaturated fat	5.61 g	1.98 g	0.006 g	4.5 g	5.81 g	8 g	9.38 g
Polyunsaturated fat	1.13 g	0.711 g	0 g	0 g	1.54 g	2 g	2.5 g
Trans fat	0 g	0 g	0 g	0 g	0 g	0 g	3.12 g
Cholesterol	0.608 mg	1.89 mg	0 mg	0 mg	0 mg	7 mg	62 mg
Salt	3.51 g	1.49 g	0 g	0.9 g	3.83 g	5.61 g	31 g
Carbohydrates	57.7 g	11.6 g	1 g	28.8 g	61.5 g	67.7 g	178 g
Fiber	2.67 g	1.58 g	0 g	0.408 g	2.65 g	4.8 g	26.4 g
Sugars	3.3 g	1.84 g	0 g	0.851 g	3.12 g	7 g	62.1 g
Added sugars	0.786 g	0.73 g	0 g	0 g	1.33 g	2.6 g	2.6 g
Proteins	8.8 g	1.9 g	0 g	5 g	9.29 g	11.6 g	39.4 g
Vitamin A	28.5 µg	42.7 µg	0 µg	0 µg	0 µg	133 µg	1,430 µg
Vitamin D	0 µg	0 µg	0 µg	0 µg	0 µg	0 µg	0.2 µg
Vitamin C (ascorbic acid)	0.353 mg	0.752 mg	0 mg	0 mg	0 mg	1.9 mg	3.7 mg
Calcium	20 mg	18.1 mg	0 mg	0 mg	20 mg	47 mg	20,000 mg
Iron	2.63 mg	1.56 mg	0 mg	0 mg	3 mg	4.29 mg	8.44 mg
Potassium	217 mg	100 mg	0 mg	80 mg	233 mg	452 mg	613 mg