Instant noodles
Belongs to:
Noodles, Dried products to be rehydrated, Pastas, Dried products, Plant-based foods, Plant-based foods and beverages
Contains:
Nutrition facts
Average nutrition facts for the 163 products of the Instant noodles category for which nutrition facts are known (out of 167 products).
Nutrition facts | As sold for 100 g / 100 ml |
Standard deviation | Minimum | 10th centile | Median | 90th centile | Maximum |
---|---|---|---|---|---|---|---|
Energy |
1,670 kj (399 kcal) |
377 kj (89 kcal) |
37 kj (8 kcal) |
820 kj (196 kcal) |
1,850 kj (442 kcal) |
1,970 kj (470 kcal) |
3,850 kj (921 kcal) |
Energy from fat |
540 kj (129 kcal) |
194 kj (46 kcal) |
251 kj (60 kcal) |
339 kj (81 kcal) |
669 kj (160 kcal) |
795 kj (190 kcal) |
820 kj (196 kcal) |
Fat | 14.1 g | 5.86 g | 0 g | 2.65 g | 16.3 g | 20.3 g | 23.6 g |
Saturated fat | 6.57 g | 3.22 g | 0 g | 0.221 g | 7.81 g | 10 g | 14 g |
Monounsaturated fat | 5.56 g | 1.91 g | 0.006 g | 4.5 g | 5.81 g | 8 g | 9.38 g |
Polyunsaturated fat | 1.17 g | 0.699 g | 0 g | 0 g | 1.56 g | 2 g | 2.5 g |
Trans fat | 0 g | 0 g | 0 g | 0 g | 0 g | 0 g | 3.12 g |
Cholesterol | 0.6 mg | 1.88 mg | 0 mg | 0 mg | 0 mg | 7 mg | 62 mg |
Salt | 3.51 g | 1.5 g | 0 g | 0.9 g | 3.83 g | 5.61 g | 31 g |
Carbohydrates | 57.6 g | 11.7 g | 1 g | 28.8 g | 61.4 g | 67.7 g | 178 g |
Fiber | 2.67 g | 1.58 g | 0 g | 0 g | 2.67 g | 5 g | 26.4 g |
Sugars | 3.3 g | 1.84 g | 0 g | 0.851 g | 3.1 g | 7 g | 62.1 g |
Proteins | 8.82 g | 1.91 g | 0 g | 5 g | 9.3 g | 11.6 g | 39.4 g |
Vitamin A | 28.5 µg | 42.7 µg | 0 µg | 0 µg | 0 µg | 133 µg | 1,430 µg |
Vitamin D | 0 µg | 0 µg | 0 µg | 0 µg | 0 µg | 0 µg | 0.2 µg |
Vitamin C (ascorbic acid) | 0.346 mg | 0.747 mg | 0 mg | 0 mg | 0 mg | 1.9 mg | 3.7 mg |
Calcium | 19.2 mg | 17.1 mg | 0 mg | 0 mg | 20 mg | 47 mg | 20,000 mg |
Iron | 2.64 mg | 1.55 mg | 0 mg | 0 mg | 3 mg | 4.29 mg | 8.44 mg |
Potassium | 213 mg | 101 mg | 0 mg | 80 mg | 233 mg | 452 mg | 613 mg |
Country: United States - View matching products from the entire world
167 products