Instant noodles

Category: Instant noodles

Belongs to:

Noodles, Dried products to be rehydrated, Dried products, Cereals and their products, Cereals and potatoes, Plant-based foods, Plant-based foods and beverages

Contains:

Nutrition facts

Average nutrition facts for the 101 products of the Instant noodles category for which nutrition facts are known (out of 102 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 1,660 kj
(400 kcal)
349 kj
(83 kcal)
10 kj
(2 kcal)
926 kj
(200 kcal)
1,850 kj
(442 kcal)
1,960 kj
(470 kcal)
2,510 kj
(600 kcal)
Energy from fat 546 kj
(130 kcal)
187 kj
(45 kcal)
251 kj
(60 kcal)
339 kj
(81 kcal)
613 kj
(147 kcal)
795 kj
(190 kcal)
820 kj
(196 kcal)
Fat 14.7 g 5.51 g 0 g 3.43 g 16.3 g 21.1 g 25 g
Saturated fat 6.74 g 3.04 g 0 g 0.77 g 8 g 10 g 13.9 g
Monounsaturated fat 6.08 g 1.11 g 4.5 g 5 g 5.81 g 8 g 9.38 g
Polyunsaturated fat 1.19 g 0.64 g 0 g 0 g 1.56 g 2 g 2.5 g
Trans fat 0 g 0 g 0 g 0 g 0 g 0 g 3.12 g
Cholesterol 0.774 mg 2.23 mg 0 mg 0 mg 0 mg 8 mg 62 mg
Salt 3.77 g 1.57 g 0 g 0.9 g 4.2 g 5.93 g 31 g
Carbohydrates 57.4 g 10.6 g 9 g 30 g 60.9 g 66.7 g 86 g
Fiber 2.39 g 1.3 g 0 g 0 g 2.9 g 4.7 g 9.3 g
Sugars 2.94 g 1.55 g 0 g 0.5 g 3.08 g 5.81 g 16.7 g
Proteins 8.94 g 1.64 g 3.2 g 6 g 9.23 g 11.3 g 22.2 g
Vitamin A 28.9 µg 43.1 µg 0 µg 0 µg 0 µg 133 µg 1,430 µg
Vitamin C (ascorbic acid) 0.404 mg 0.79 mg 0 mg 0 mg 0 mg 1.9 mg 3.7 mg
Potassium 210 mg 96.7 mg 0 mg 80 mg 250 mg 344 mg 613 mg
Calcium 19 mg 16.6 mg 0 mg 0 mg 24 mg 47 mg 20,000 mg
Iron 2.56 mg 1.65 mg 0 mg 0 mg 3 mg 5.14 mg 8.44 mg

Products from the Instant noodles category

Country: United States - View matching products from the entire world

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