Instant noodles

Category: Instant noodles

Belongs to:

Noodles, Dried products to be rehydrated, Dried products, Cereals and their products, Cereals and potatoes, Plant-based foods, Plant-based foods and beverages

Contains:

Nutrition facts

Average nutrition facts for the 52 products of the Instant noodles category for which nutrition facts are known (out of 53 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy (kcal) 405 kcal 79 kcal 62 kcal 230 kcal 442 kcal 469 kcal 499 kcal
Energy 1,700 kj
(405 kcal)
326 kj
(79 kcal)
259 kj
(62 kcal)
962 kj
(230 kcal)
1,850 kj
(442 kcal)
1,960 kj
(469 kcal)
2,090 kj
(499 kcal)
- Energy from fat 560 kj
(134 kcal)
170 kj
(41 kcal)
251 kj
(60 kcal)
339 kj
(81 kcal)
613 kj
(147 kcal)
753 kj
(180 kcal)
795 kj
(190 kcal)
Fat 14.9 g 5.26 g 1.19 g 5.3 g 16.3 g 21 g 24.5 g
- Saturated fat 6.86 g 3.17 g 0 g 1.4 g 8.14 g 10.9 g 13.9 g
- Trans fat 0 g 0 g 0 g 0 g 0 g 0 g 3.12 g
Cholesterol 0.415 mg 1.54 mg 0 mg 0 mg 0 mg 5 mg 62 mg
Salt 3.88 g 1.5 g 0 g 0.8 g 4.39 g 5.38 g 13.4 g
Sodium 1.55 g 0.601 g 0 g 0.32 g 1.76 g 2.15 g 5.38 g
Carbohydrates 56.9 g 11.9 g 6.4 g 28.8 g 60.5 g 66.7 g 69.3 g
- Fibers 1.98 g 1.21 g 0 g 0 g 2.3 g 4 g 7.3 g
- Sugars 2.69 g 1.46 g 0 g 0.7 g 3 g 5.4 g 8 g
Proteins 8.79 g 1.66 g 1.2 g 6.23 g 9.23 g 11.4 g 14.3 g
Vitamin A 27 µg 46.3 µg 0 µg 0 µg 0 µg 150 µg 1,430 µg
Vitamin C (ascorbic acid) 0.291 mg 0.728 mg 0 mg 0 mg 0 mg 2.8 mg 3.7 mg
Calcium 16.5 mg 15.2 mg 0 mg 0 mg 20 mg 47 mg 91 mg
Iron 2.18 mg 1.66 mg 0 mg 0 mg 2.7 mg 5.14 mg 8.44 mg

Products from the Instant noodles category

Country: United States - View matching products from the entire world