Instant mashed potatoes - Page 2
Belongs to:
Mashed potatoes, Potato preparations, Purées, Dried products to be rehydrated, Dried products, Cereals and potatoes, Plant-based foods, Plant-based foods and beverages
Nutrition facts
Average nutrition facts for the 36 products of the Instant mashed potatoes category for which nutrition facts are known (out of 37 products).
Nutrition facts | As sold for 100 g / 100 ml |
Standard deviation | Minimum | 10th centile | Median | 90th centile | Maximum |
---|---|---|---|---|---|---|---|
Energy |
1,520 kj (366 kcal) |
57 kj (14 kcal) |
366 kj (333 kcal) |
1,460 kj (348 kcal) |
1,540 kj (368 kcal) |
1,640 kj (393 kcal) |
1,640 kj (393 kcal) |
Fat | 1.54 g | 2.62 g | 0 g | 0 g | 0 g | 8.93 g | 10.7 g |
Saturated fat | 0.746 g | 1.56 g | 0 g | 0 g | 0 g | 5.36 g | 7.14 g |
Trans fat | 0 g | 0 g | 0 g | 0 g | 0 g | 0 g | 0 g |
Cholesterol | 0 mg | 0 mg | 0 mg | 0 mg | 0 mg | 0 mg | 23 mg |
Salt | 2.01 g | 1.96 g | 0 g | 0.147 g | 0.231 g | 4.46 g | 5.09 g |
Carbohydrates | 77.5 g | 3.23 g | 69 g | 71.4 g | 78.9 g | 81.8 g | 83.3 g |
Fiber | 5.19 g | 1.38 g | 2 g | 3.6 g | 5.3 g | 9.1 g | 9.5 g |
Sugars | 2.84 g | 2.58 g | 0 g | 0 g | 4.35 g | 7.14 g | 15.8 g |
Proteins | 8.1 g | 1.63 g | 5.26 g | 5.26 g | 8.7 g | 10.5 g | 10.5 g |
Vitamin A | 0 µg | 0 µg | 0 µg | 0 µg | 0 µg | 0 µg | 0 µg |
Vitamin C (ascorbic acid) | 14.1 mg | 1.99 mg | 7.1 mg | 12.6 mg | 12.9 mg | 16.4 mg | 46.1 mg |
Calcium | 45.9 mg | 54.6 mg | 0 mg | 0 mg | 53 mg | 143 mg | 254 mg |
Iron | 0.445 mg | 0.614 mg | 0 mg | 0 mg | 0 mg | 1.64 mg | 4.61 mg |
Country: United States - View matching products from the entire world
37 products