Hams - Page 2
Nutrition facts
Average nutrition facts for the 146 products of the Hams category for which nutrition facts are known (out of 151 products).
Nutrition facts | As sold for 100 g / 100 ml |
Standard deviation | Minimum | 10th centile | Median | 90th centile | Maximum |
---|---|---|---|---|---|---|---|
Energy |
586 kj (140 kcal) |
196 kj (47 kcal) |
126 kj (30 kcal) |
375 kj (89 kcal) |
523 kj (125 kcal) |
1,050 kj (250 kcal) |
1,240 kj (297 kcal) |
Fat | 5.44 g | 4.12 g | 0.5 g | 1.79 g | 3.57 g | 15 g | 26.8 g |
Saturated fat | 1.93 g | 1.74 g | 0 g | 0 g | 1.07 g | 5.8 g | 12.5 g |
Trans fat | 0 g | 0 g | 0 g | 0 g | 0 g | 0 g | 0 g |
Cholesterol | 53.3 mg | 13.3 mg | 15 mg | 36 mg | 54 mg | 83 mg | 89 mg |
Salt | 2.79 g | 1.12 g | 0.9 g | 1.72 g | 2.45 g | 5.36 g | 47.1 g |
Carbohydrates | 2.72 g | 2.22 g | 0 g | 0 g | 1.79 g | 7.14 g | 16.7 g |
Fiber | 0.002 g | 0.021 g | 0 g | 0 g | 0 g | 0 g | 20 g |
Sugars | 1.96 g | 1.71 g | 0 g | 0 g | 1.79 g | 5.36 g | 13 g |
Proteins | 18.8 g | 4.14 g | 0 g | 13.2 g | 17.9 g | 28.6 g | 34.6 g |
Vitamin A | 0 µg | 0 µg | 0 µg | 0 µg | 0 µg | 0 µg | 669 µg |
Vitamin C (ascorbic acid) | 0.645 mg | 2.55 mg | 0 mg | 0 mg | 0 mg | 5.6 mg | 37.5 mg |
Calcium | 0.78 mg | 3.08 mg | 0 mg | 0 mg | 0 mg | 9.09 mg | 112 mg |
Iron | 0.88 mg | 0.431 mg | 0 mg | 0 mg | 0.643 mg | 1.8 mg | 360 mg |
Potassium | 477 mg | 298 mg | 0 mg | 161 mg | 455 mg | 1,020 mg | 21,400 mg |
Country: United States - View matching products from the entire world
151 products