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Green lentils

Category: Green lentils

Belongs to:

Lentils, Pulses, Legume seeds, Seeds, Legumes, Legumes and their products, Plant-based foods, Plant-based foods and beverages

Contains:

Nutrition facts

Average nutrition facts for the 12 products of the Green lentils category for which nutrition facts are known (out of 12 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml		 Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 1,220 kj
(292 kcal) 		359 kj
(86 kcal) 		339 kj
(81 kcal) 		689 kj
(165 kcal) 		1,430 kj
(343 kcal) 		1,510 kj
(360 kcal) 		1,510 kj
(360 kcal)
Fat 1.09 g 0.802 g 0 g 0 g 1.14 g 2.41 g 2.86 g
Saturated fat 0 g 0 g 0 g 0 g 0 g 0 g 0.402 g
Trans fat 0 g 0 g 0 g 0 g 0 g 0 g 0 g
Cholesterol 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg
Salt 0.003 g 0.005 g 0 g 0 g 0 g 0.014 g 0.723 g
Carbohydrates 50.6 g 17.5 g 14 g 22.9 g 60 g 62.9 g 62.9 g
Fiber 17.4 g 9.22 g 5 g 6.02 g 17.1 g 30 g 34 g
Sugars 1.7 g 1.25 g 0 g 0 g 2.86 g 2.86 g 6 g
Proteins 21.6 g 7.17 g 6 g 7.23 g 25.7 g 26 g 26 g
Calcium 26.7 mg 15.1 mg 0 mg 0 mg 34.3 mg 40 mg 57 mg
Iron 5.72 mg 2.14 mg 1.44 mg 2.17 mg 7.2 mg 7.71 mg 8.49 mg

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