Grated cheese - Page 11

Category: Grated cheese

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Nutrition facts

Average nutrition facts for the 344 products of the Grated cheese category for which nutrition facts are known (out of 349 products).

Show detailed stats : standard deviation, minimum, maximum, 10th and 90th percentiles

Nutrition facts
Nutrition facts	As sold for 100 g / 100 ml	Standard deviation	Minimum	10th centile	Median	90th centile	Maximum
Energy	1,580 kj (378 kcal)	133 kj (31 kcal)	84 kj (20 kcal)	1,290 kj (313 kcal)	1,640 kj (393 kcal)	1,640 kj (393 kcal)	2,090 kj (500 kcal)
Fat	29.6 g	4.18 g	0 g	21.4 g	32.1 g	32.1 g	40 g
Saturated fat	18 g	3.06 g	0 g	11.7 g	17.9 g	21.4 g	32.1 g
Monounsaturated fat	8.5 g	1.09 g	5.36 g	5.36 g	8.93 g	8.93 g	8.93 g
Polyunsaturated fat	0 g	0 g	0 g	0 g	0 g	0 g	1.79 g
Trans fat	0 g	0 g	0 g	0 g	0 g	0 g	10.7 g
Cholesterol	94.7 mg	15.2 mg	0 mg	71 mg	100 mg	107 mg	130 mg
Salt	1.76 g	0.428 g	0.09 g	1.52 g	1.61 g	2.86 g	7 g
Carbohydrates	4.03 g	1.75 g	0 g	0.5 g	3.57 g	7.14 g	38.5 g
Fiber	0.021 g	0.132 g	0 g	0 g	0 g	0 g	3.6 g
Sugars	0.044 g	0.365 g	0 g	0 g	0 g	0 g	3.85 g
Proteins	24.8 g	2.63 g	0 g	21.4 g	25 g	28.6 g	40 g
Vitamin A	302 µg	50.4 µg	0 µg	214 µg	321 µg	321 µg	804 µg
Vitamin D	0.149 µg	0.229 µg	0 µg	0 µg	0 µg	0.714 µg	0.714 µg
Vitamin C (ascorbic acid)	0 mg	0 mg	0 mg	0 mg	0 mg	0 mg	0 mg
Calcium	721 mg	46.9 mg	0 mg	686 mg	714 mg	800 mg	6,790 mg
Iron	0.019 mg	0.083 mg	0 mg	0 mg	0 mg	0.11 mg	1.29 mg
Potassium	68.1 mg	26.3 mg	0 mg	0 mg	71 mg	107 mg	200 mg

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