Grated cheese

Category: Grated cheese

Belongs to:

Cheeses, Fermented milk products, Fermented foods, Dairies

Contains:

Nutrition facts

Average nutrition facts for the 242 products of the Grated cheese category for which nutrition facts are known (out of 243 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy (kcal) 384 kcal 22 kcal 267 kcal 321 kcal 393 kcal 393 kcal 500 kcal
Energy 1,610 kj
(384 kcal)
93 kj
(22 kcal)
1,120 kj
(267 kcal)
1,340 kj
(321 kcal)
1,640 kj
(393 kcal)
1,640 kj
(393 kcal)
2,090 kj
(500 kcal)
Fat 30.7 g 3.19 g 15.4 g 21.4 g 32.1 g 32.1 g 40 g
- Saturated fat 18.5 g 2.57 g 5 g 12.5 g 17.9 g 21.4 g 28.6 g
- Monounsaturated fat 8.75 g 0.778 g 5.36 g 8.93 g 8.93 g 8.93 g 8.93 g
- Polyunsaturated fat 0 g 0 g 0 g 0 g 0 g 0 g 1.79 g
- Trans fat 0 g 0 g 0 g 0 g 0 g 0 g 10.7 g
Cholesterol 95.9 mg 14.2 mg 0 mg 71 mg 107 mg 107 mg 130 mg
Salt 1.7 g 0.277 g 0 g 1.52 g 1.61 g 2.23 g 7 g
Sodium 0.679 g 0.111 g 0 g 0.607 g 0.643 g 0.893 g 2.8 g
Carbohydrates 3.99 g 1.46 g 0 g 3.57 g 3.57 g 7.14 g 38.5 g
- Fibers 0.017 g 0.122 g 0 g 0 g 0 g 0 g 3.6 g
- Sugars 0 g 0 g 0 g 0 g 0 g 0 g 3.85 g
Proteins 24.7 g 1.63 g 0 g 21.4 g 25 g 28.6 g 40 g
Vitamin A 303 µg 50.9 µg 0 µg 214 µg 321 µg 321 µg 804 µg
Vitamin C (ascorbic acid) 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg
Potassium 72 mg 16.3 mg 0 mg 54 mg 71 mg 89 mg 200 mg
Calcium 719 mg 30.7 mg 0 mg 689 mg 714 mg 750 mg 1,250 mg
Iron 0.011 mg 0.061 mg 0 mg 0 mg 0 mg 0 mg 1.29 mg
Nutrition score - France 16 16 16 16 16 16 16
Nutri-Score D D D D D D

Products from the Grated cheese category

Country: United States - View matching products from the entire world