Grated cheese

Category: Grated cheese

Belongs to:

Cheeses, Fermented milk products, Fermented foods, Dairies


Nutrition facts

Average nutrition facts for the 210 products of the Grated cheese category for which nutrition facts are known (out of 211 products).

Nutrition facts As sold
for 100 g / 100 ml
Standard deviationMinimum10th centileMedian90th centileMaximum
Energy (kcal) 387 kcal18 kcal268 kcal320 kcal392 kcal392 kcal500 kcal
Energy 1,620 kj
(387 kcal)
77 kj
(18 kcal)
1,120 kj
(268 kcal)
1,340 kj
(320 kcal)
1,640 kj
(392 kcal)
1,640 kj
(392 kcal)
2,090 kj
(500 kcal)
Fat 31.2 g2.69 g15.4 g21.4 g32.1 g32.1 g40 g
- Saturated fat 19 g2.34 g5 g14.3 g17.9 g21.4 g28.6 g
- Monounsaturated fat 8.93 g0 g5.36 g8.93 g8.93 g8.93 g8.93 g
- Polyunsaturated fat 0 g0 g0 g0 g0 g0 g1.79 g
- Trans fat 0 g0 g0 g0 g0 g0 g10.7 g
Cholesterol 99.1 mg11.2 mg0 mg71 mg107 mg107 mg130 mg
Salt 1.67 g0.143 g0 g1.54 g1.63 g2 g7.11 g
Sodium 0.67 g0.057 g0 g0.617 g0.653 g0.799 g2.84 g
Carbohydrates 3.78 g1.12 g0 g3.57 g3.57 g7.14 g38.5 g
- Fibers 0 g0 g0 g0 g0 g0 g3.6 g
- Sugars 0 g0 g0 g0 g0 g0 g3.85 g
Proteins 24.8 g0.797 g0 g23.1 g25 g25 g40 g
Vitamin A 314 µg25 µg0 µg231 µg321 µg321 µg804 µg
Vitamin C (ascorbic acid) 0 mg0 mg0 mg0 mg0 mg0 mg21.4 mg
Potassium 83 mg8.49 mg71 mg71 mg89 mg89 mg107 mg
Calcium 714 mg4.14 mg0 mg714 mg714 mg714 mg1,200 mg
Iron 0 mg0 mg0 mg0 mg0 mg0 mg1.29 mg
Nutrition score - France 16 16 16 16 16 16 16
Nutri-Score DDDDDD

Products from the Grated cheese category

Country: United States - View matching products from the entire world