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Gouda

Category: Gouda

Belongs to:

Uncooked pressed cheeses, Cow cheeses, Cheeses, Fermented milk products, Fermented foods, Dairies

Contains:

Gouda is a sweet, creamy, yellow cow's milk cheese originating from the Netherlands.

Nutrition facts

Average nutrition facts for the 27 products of the Gouda category for which nutrition facts are known (out of 31 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml		 Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 1,410 kj
(337 kcal) 		305 kj
(75 kcal) 		448 kj
(107 kcal) 		502 kj
(120 kcal) 		1,480 kj
(357 kcal) 		1,710 kj
(409 kcal) 		2,520 kj
(601 kcal)
Fat 27.2 g 5.44 g 8 g 16.1 g 28.6 g 33.3 g 49.5 g
Saturated fat 18.3 g 3.55 g 1.79 g 10.7 g 20 g 21.4 g 31.8 g
Salt 1.87 g 0.343 g 0.66 g 1.36 g 1.88 g 2.95 g 4.73 g
Carbohydrates 1.38 g 1.98 g 0 g 0 g 0 g 7.14 g 57.1 g
Fiber 0 g 0 g 0 g 0 g 0 g 0 g 7.1 g
Sugars 0.164 g 0.727 g 0 g 0 g 0 g 3.57 g 7.14 g
Proteins 23.3 g 4.07 g 7 g 14.3 g 25 g 28.6 g 38.9 g

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