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Goat cheeses

Category: Goat cheeses

Belongs to:

Cheeses, Fermented milk products, Fermented foods, Dairies

Contains:

Nutrition facts

Average nutrition facts for the 64 products of the Goat cheeses category for which nutrition facts are known (out of 66 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml		 Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 1,200 kj
(290 kcal) 		149 kj
(37 kcal) 		393 kj
(148 kcal) 		1,050 kj
(250 kcal) 		1,200 kj
(286 kcal) 		1,490 kj
(381 kcal) 		4,270 kj
(1020 kcal)
Fat 21.3 g 3.65 g 6 g 16.1 g 21.4 g 28.6 g 76.5 g
Saturated fat 14 g 2.32 g 8.33 g 10.7 g 14.3 g 17.9 g 51 g
Trans fat 0 g 0 g 0 g 0 g 0 g 0 g 1.67 g
Cholesterol 70.6 mg 15.2 mg 0 mg 36 mg 71 mg 89.3 mg 119 mg
Salt 0.969 g 0.387 g 0 g 0.357 g 0.983 g 2.05 g 3.03 g
Carbohydrates 5.98 g 5.81 g 0 g 1 g 3.57 g 21.4 g 32.1 g
Fiber 0.149 g 0.714 g 0 g 0 g 0 g 0 g 3.6 g
Sugars 4.27 g 4.87 g 0 g 0 g 3.57 g 14.3 g 28.6 g
Proteins 16 g 3.1 g 5 g 10.7 g 16.7 g 21.4 g 51 g
Vitamin A 230 µg 103 µg 0 µg 0 µg 214 µg 321 µg 536 µg
Vitamin C (ascorbic acid) 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 107 mg
Calcium 141 mg 131 mg 0 mg 67 mg 71 mg 536 mg 952 mg
Iron 0.165 mg 0.431 mg 0 mg 0 mg 0 mg 1.29 mg 1.29 mg

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