Fruits in syrup

Category: Fruits in syrup

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Nutrition facts

Average nutrition facts for the 453 products of the Fruits in syrup category for which nutrition facts are known (out of 454 products).

Show detailed stats : standard deviation, minimum, maximum, 10th and 90th percentiles

Nutrition facts
Nutrition facts	As sold for 100 g / 100 ml	Standard deviation	Minimum	10th centile	Median	90th centile	Maximum
Energy	364 kj (87 kcal)	213 kj (51 kcal)	17 kj (3 kcal)	180 kj (43 kcal)	272 kj (65 kcal)	837 kj (200 kcal)	1,830 kj (438 kcal)
Fat	0 g	0 g	0 g	0 g	0 g	0 g	10 g
Saturated fat	0 g	0 g	0 g	0 g	0 g	0 g	2 g
Monounsaturated fat	0 g	0 g	0 g	0 g	0 g	0 g	0 g
Polyunsaturated fat	0 g	0 g	0 g	0 g	0 g	0 g	0 g
Trans fat	0 g	0 g	0 g	0 g	0 g	0 g	0 g
Cholesterol	0 mg	0 mg	0 mg	0 mg	0 mg	0 mg	60 mg
Salt	0.01 g	0.011 g	0 g	0 g	0.01 g	0.028 g	5.17 g
Carbohydrates	20.3 g	10.7 g	3.33 g	10.5 g	15.6 g	40 g	100 g
Fiber	0.764 g	0.501 g	0 g	0 g	0.8 g	1.6 g	12.3 g
Sugars	15.3 g	6.01 g	0 g	8.87 g	14.1 g	28.6 g	100 g
Proteins	0.276 g	0.36 g	0 g	0 g	0 g	0.81 g	2.5 g
Vitamin A	51 µg	45.1 µg	0 µg	0 µg	60 µg	117 µg	72,600,000 µg
Vitamin C (ascorbic acid)	15.7 mg	19.3 mg	0 mg	0.9 mg	4.8 mg	53.1 mg	332 mg
Vitamin B9 (Folic acid)	95.4 µg	48.4 µg	5 µg	5 µg	122 µg	128 µg	128 µg
Calcium	3.09 mg	5.89 mg	0 mg	0 mg	0 mg	16 mg	143 mg
Iron	0.149 mg	0.184 mg	0 mg	0 mg	0 mg	0.51 mg	1.67 mg
Potassium	82.7 mg	27 mg	0 mg	40 mg	79 mg	128 mg	1,120 mg