Fruits based foods

Category: Fruits based foods

Belongs to:

Fruits and vegetables based foods, Plant-based foods, Plant-based foods and beverages


Nutrition facts

Average nutrition facts for the 1369 products of the Fruits based foods category for which nutrition facts are known (out of 1401 products).

Nutrition facts As sold
for 100 g / 100 ml
Standard deviationMinimum10th centileMedian90th centileMaximum
Energy (kcal) 154 kcal113 kcal0 kcal44 kcal78 kcal325 kcal801 kcal
Energy 644 kj
(154 kcal)
473 kj
(113 kcal)
0 kj
(0 kcal)
184 kj
(44 kcal)
326 kj
(78 kcal)
1,360 kj
(325 kcal)
3,350 kj
(801 kcal)
- Energy from fat 21 kj
(5 kcal)
58 kj
(14 kcal)
0 kj
(0 kcal)
0 kj
(0 kcal)
0 kj
(0 kcal)
3,350 kj
(801 kcal)
3,350 kj
(801 kcal)
Fat 0.047 g0.192 g0 g0 g0 g0.36 g93.3 g
- Saturated fat 0 g0 g0 g0 g0 g0 g80 g
- Monounsaturated fat 0 g0 g0 g0 g0 g0 g17.9 g
- Polyunsaturated fat 0 g0 g0 g0 g0 g0 g6.67 g
- Trans fat 0 g0 g0 g0 g0 g0 g0 g
Cholesterol 0 mg0 mg0 mg0 mg0 mg0 mg44 mg
Salt 0.019 g0.026 g0 g0 g0.01 g0.064 g610 g
Sodium 0.008 g0.011 g0 g0 g0.004 g0.025 g244 g
Carbohydrates 36.8 g27.4 g0 g10.7 g19.1 g82.5 g100 g
- Fibers 2.68 g2.16 g0 g0.4 g1.8 g7.1 g42.9 g
- Sugars 28.9 g22.8 g0 g8.57 g16.3 g70 g94.1 g
Proteins 0.529 g0.855 g0 g0 g0 g2.5 g30 g
Vitamin A 28.3 µg48.3 µg0 µg0 µg0 µg116 µg25,000 µg
Vitamin C (ascorbic acid) 9.97 mg14.8 mg0 mg0 mg3 mg49.6 mg1,000 mg
Vitamin B9 (Folic acid) 94.6 µg40.4 µg5 µg20 µg118 µg126 µg128 µg
Potassium 289 mg294 mg0 mg57 mg110 mg775 mg600,000 mg
Calcium 15.1 mg23.4 mg0 mg0 mg0 mg57 mg2,000 mg
Iron 0.532 mg0.751 mg0 mg0 mg0.26 mg2.57 mg42 mg
Nutrition score - France -1.03 -1.03 -1.03 -1.03 -1.03 -1.03 -1.03
Nutri-Score AAAAAA

Products from the Fruits based foods category

Country: United States - View matching products from the entire world