Fruits and vegetables based foods

Category: Fruits and vegetables based foods

Belongs to:

Plant-based foods, Plant-based foods and beverages

Contains:

Nutrition facts

Average nutrition facts for the 2393 products of the Fruits and vegetables based foods category for which nutrition facts are known (out of 2454 products).

Nutrition facts As sold
for 100 g / 100 ml
Standard deviationMinimum10th centileMedian90th centileMaximum
Energy (kcal) 108 kcal96 kcal0 kcal27 kcal67 kcal325 kcal1,957 kcal
Energy 449 kj
(108 kcal)
403 kj
(96 kcal)
0 kj
(0 kcal)
113 kj
(27 kcal)
280 kj
(67 kcal)
1,360 kj
(325 kcal)
8,190 kj
(1957 kcal)
- Energy from fat 11 kj
(3 kcal)
39 kj
(9 kcal)
0 kj
(0 kcal)
0 kj
(0 kcal)
0 kj
(0 kcal)
185 kj
(44 kcal)
3,350 kj
(801 kcal)
Fat 0.147 g0.585 g0 g0 g0 g0.714 g93.3 g
- Saturated fat 0.002 g0.015 g0 g0 g0 g0 g80 g
- Monounsaturated fat 0.046 g0.291 g0 g0 g0 g0 g25 g
- Polyunsaturated fat 0.089 g0.439 g0 g0 g0 g0.81 g7.14 g
- Trans fat 0 g0 g0 g0 g0 g0 g0 g
Cholesterol 0 mg0 mg0 mg0 mg0 mg0 mg106 mg
Salt 0.161 g0.263 g0 g0 g0.03 g0.762 g2,270 g
Sodium 0.064 g0.105 g0 g0 g0.012 g0.305 g907 g
Carbohydrates 23.7 g23.5 g0 g4.49 g14.3 g77.5 g100 g
- Fibers 2.6 g1.82 g0 g0.6 g2.3 g6.1 g42.9 g
- Sugars 16.4 g19.5 g0 g0.77 g9.29 g65 g94.1 g
Proteins 1.24 g1.4 g0 g0 g0.79 g3.57 g100 g
Alcohol 0 % vol0 % vol0 % vol0 % vol0 % vol0 % vol0 % vol
Vitamin A 97.7 µg164 µg0 µg0 µg26.4 µg454 µg1,080,000 µg
Vitamin C (ascorbic acid) 12.5 mg14.8 mg0 mg0 mg6.7 mg49.2 mg1,000 mg
Vitamin B1 (Thiamin) 54.9 mg38.3 mg0.221 mg1 mg81 mg94 mg1,250 mg
Vitamin B2 (Riboflavin) 20.6 mg24 mg0.23 mg0.375 mg23 mg70.8 mg2,830 mg
Vitamin B3 / Vitamin PP (Niacin) 1.14 mg0.942 mg0.167 mg0.667 mg1.08 mg4.41 mg167 mg
Vitamin B6 (Pyridoxin) 0.189 mg0.187 mg0.033 mg0.051 mg0.135 mg0.714 mg16.7 mg
Vitamin B9 (Folic acid) 90.9 µg43.4 µg0 µg20 µg113 µg128 µg158 µg
Folates (total folates) 88.5 µg79.3 µg0 µg3 µg71 µg188 µg329 µg
Potassium 300 mg277 mg0 mg61 mg156 mg775 mg600,000 mg
Calcium 19.5 mg22.5 mg0 mg0 mg14 mg61 mg4,710 mg
Phosphorus 54.7 mg35.5 mg17 mg41 mg41 mg143 mg147 mg
Iron 0.663 mg0.714 mg0 mg0 mg0.42 mg2.18 mg967 mg
Magnesium 40.3 mg31.5 mg0 mg10 mg35 mg133 mg214 mg
Zinc 0.414 mg0.635 mg0.12 mg0.12 mg0.2 mg12.5 mg12.5 mg
Copper 0.098 mg0.098 mg0.054 mg0.054 mg0.054 mg0.4 mg0.441 mg
Manganese 0.124 mg0.277 mg0 mg0 mg0 mg1 mg1 mg
Nutrition score - France -3.25 -3.25 -3.25 -3.25 -3.25 -3.25 -3.25
Nutri-Score AAAAAA

Products from the Fruits and vegetables based foods category

Country: United States - View matching products from the entire world