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Fruits and vegetables based foods

Category: Fruits and vegetables based foods

Belongs to:

Plant-based foods, Plant-based foods and beverages

Contains:

Nutrition facts

Average nutrition facts for the 2393 products of the Fruits and vegetables based foods category for which nutrition facts are known (out of 2454 products).

Show detailed stats: standard deviation, minimum, maximum, 10th and 90th percentiles

Nutrition facts	As sold for 100 g / 100 ml	Standard deviation	Minimum	10th centile	Median	90th centile	Maximum
Energy (kcal)	108 kcal	96 kcal	0 kcal	27 kcal	67 kcal	325 kcal	1,957 kcal
Energy	449 kj (108 kcal)	403 kj (96 kcal)	0 kj (0 kcal)	113 kj (27 kcal)	280 kj (67 kcal)	1,360 kj (325 kcal)	8,190 kj (1957 kcal)
- Energy from fat	11 kj (3 kcal)	39 kj (9 kcal)	0 kj (0 kcal)	0 kj (0 kcal)	0 kj (0 kcal)	185 kj (44 kcal)	3,350 kj (801 kcal)
Fat	0.147 g	0.585 g	0 g	0 g	0 g	0.714 g	93.3 g
- Saturated fat	0.002 g	0.015 g	0 g	0 g	0 g	0 g	80 g
- Monounsaturated fat	0.046 g	0.291 g	0 g	0 g	0 g	0 g	25 g
- Polyunsaturated fat	0.089 g	0.439 g	0 g	0 g	0 g	0.81 g	7.14 g
- Trans fat	0 g	0 g	0 g	0 g	0 g	0 g	0 g
Cholesterol	0 mg	0 mg	0 mg	0 mg	0 mg	0 mg	106 mg
Salt	0.161 g	0.263 g	0 g	0 g	0.03 g	0.762 g	2,270 g
Sodium	0.064 g	0.105 g	0 g	0 g	0.012 g	0.305 g	907 g
Carbohydrates	23.7 g	23.5 g	0 g	4.49 g	14.3 g	77.5 g	100 g
- Fibers	2.6 g	1.82 g	0 g	0.6 g	2.3 g	6.1 g	42.9 g
- Sugars	16.4 g	19.5 g	0 g	0.77 g	9.29 g	65 g	94.1 g
Proteins	1.24 g	1.4 g	0 g	0 g	0.79 g	3.57 g	100 g
Alcohol	0 % vol	0 % vol	0 % vol	0 % vol	0 % vol	0 % vol	0 % vol
Vitamin A	97.7 µg	164 µg	0 µg	0 µg	26.4 µg	454 µg	1,080,000 µg
Vitamin C (ascorbic acid)	12.5 mg	14.8 mg	0 mg	0 mg	6.7 mg	49.2 mg	1,000 mg
Vitamin B1 (Thiamin)	54.9 mg	38.3 mg	0.221 mg	1 mg	81 mg	94 mg	1,250 mg
Vitamin B2 (Riboflavin)	20.6 mg	24 mg	0.23 mg	0.375 mg	23 mg	70.8 mg	2,830 mg
Vitamin B3 / Vitamin PP (Niacin)	1.14 mg	0.942 mg	0.167 mg	0.667 mg	1.08 mg	4.41 mg	167 mg
Vitamin B6 (Pyridoxin)	0.189 mg	0.187 mg	0.033 mg	0.051 mg	0.135 mg	0.714 mg	16.7 mg
Vitamin B9 (Folic acid)	90.9 µg	43.4 µg	0 µg	20 µg	113 µg	128 µg	158 µg
Folates (total folates)	88.5 µg	79.3 µg	0 µg	3 µg	71 µg	188 µg	329 µg
Potassium	300 mg	277 mg	0 mg	61 mg	156 mg	775 mg	600,000 mg
Calcium	19.5 mg	22.5 mg	0 mg	0 mg	14 mg	61 mg	4,710 mg
Phosphorus	54.7 mg	35.5 mg	17 mg	41 mg	41 mg	143 mg	147 mg
Iron	0.663 mg	0.714 mg	0 mg	0 mg	0.42 mg	2.18 mg	967 mg
Magnesium	40.3 mg	31.5 mg	0 mg	10 mg	35 mg	133 mg	214 mg
Zinc	0.414 mg	0.635 mg	0.12 mg	0.12 mg	0.2 mg	12.5 mg	12.5 mg
Copper	0.098 mg	0.098 mg	0.054 mg	0.054 mg	0.054 mg	0.4 mg	0.441 mg
Manganese	0.124 mg	0.277 mg	0 mg	0 mg	0 mg	1 mg	1 mg
Nutrition score - France	-3.25	-3.25	-3.25	-3.25	-3.25	-3.25	-3.25
Nutri-Score	A		A	A	A	A	A

Products from the Fruits and vegetables based foods category

Country: United States - View matching products from the entire world

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