Juices and nectars

Category: Juices and nectars

Belongs to:

Plant-based beverages, Beverages, Plant-based foods and beverages, Beverages and beverages preparations

Contains:

Nutrition facts

Average nutrition facts for the 1473 products of the Juices and nectars category for which nutrition facts are known (out of 1544 products).

Show detailed stats : standard deviation, minimum, maximum, 10th and 90th percentiles

Nutrition facts
Nutrition facts	As sold for 100 g / 100 ml	Standard deviation	Minimum	10th centile	Median	90th centile	Maximum
Energy	190 kj (45 kcal)	49 kj (12 kcal)	0 kj (0 kcal)	84 kj (20 kcal)	192 kj (46 kcal)	262 kj (62 kcal)	1,540 kj (367 kcal)
Energy from fat	1 kj (0 kcal)	5 kj (1 kcal)	0 kj (0 kcal)	0 kj (0 kcal)	0 kj (0 kcal)	21 kj (5 kcal)	42 kj (10 kcal)
Fat	0 g	0 g	0 g	0 g	0 g	0 g	1.27 g
Saturated fat	0 g	0 g	0 g	0 g	0 g	0 g	0.333 g
Monounsaturated fat	0 g	0 g	0 g	0 g	0 g	0 g	0.42 g
Polyunsaturated fat	0 g	0 g	0 g	0 g	0 g	0 g	1.25 g
Trans fat	0 g	0 g	0 g	0 g	0 g	0 g	0 g
Cholesterol	0 mg	0 mg	0 mg	0 mg	0 mg	0 mg	6 mg
Salt	0.033 g	0.08 g	0 g	0 g	0.016 g	0.088 g	15 g
Carbohydrates	11.1 g	3.11 g	0 g	4.17 g	11.7 g	15.8 g	86.7 g
Fiber	0.205 g	0.32 g	0 g	0 g	0 g	0.833 g	44.1 g
Sugars	10.1 g	3.21 g	0 g	2.92 g	10.8 g	15 g	86.7 g
Added sugars	0.689 g	2.09 g	0 g	0 g	0 g	8.33 g	10.8 g
Proteins	0.207 g	0.311 g	0 g	0 g	0 g	0.833 g	3.33 g
Alcohol	0 % vol	0 % vol	0 % vol	0 % vol	0 % vol	0 % vol	0 % vol
Vitamin A	34.4 µg	60.1 µg	0 µg	0 µg	0 µg	125 µg	4,370,000,000 µg
Vitamin D	0.507 µg	0.536 µg	0 µg	0 µg	0 µg	1.25 µg	10 µg
Vitamin C (ascorbic acid)	25.6 mg	10.8 mg	0 mg	1 mg	30 mg	42 mg	72,000 mg
Vitamin B1 (Thiamin)	9.6 mg	25.1 mg	0 mg	0 mg	0 mg	75 mg	4,170 mg
Vitamin B2 (Riboflavin)	7.37 mg	15.3 mg	0 mg	0 mg	0.028 mg	28.3 mg	708 mg
Vitamin B3/PP (Niacin)	0.331 mg	0.193 mg	0 mg	0.071 mg	0.333 mg	0.833 mg	8.33 mg
Vitamin B6 (Pyridoxin)	0.075 mg	0.108 mg	0 mg	0.027 mg	0.05 mg	0.208 mg	3.8 mg
Vitamin B9 (Folic acid)	46.1 µg	26.3 µg	16.7 µg	16.7 µg	40 µg	100 µg	120 µg
Folates (total folates)	20.3 µg	8.53 µg	2.92 µg	10 µg	17 µg	33.3 µg	400 µg
Vitamin B5 (Pantothenic acid)	1.16 mg	1.67 mg	0 mg	0.07 mg	0.2 mg	5 mg	19 mg
Calcium	12.5 mg	21.6 mg	0 mg	0 mg	8 mg	43.3 mg	40,000 mg
Iron	0.16 mg	0.162 mg	0 mg	0 mg	0.15 mg	0.45 mg	720 mg
Potassium	129 mg	56.6 mg	0 mg	50 mg	117 mg	204 mg	3,330 mg
Phosphorus	9.5 mg	4.28 mg	0 mg	3.33 mg	8 mg	17 mg	150 mg
Magnesium	8.66 mg	2.82 mg	0.003 mg	3 mg	10 mg	13 mg	35 mg
Zinc	1.13 mg	1.16 mg	0 mg	0.12 mg	0.67 mg	3.12 mg	3.9 mg
Manganese	0 mg	0 mg	0 mg	0 mg	0 mg	0.083 mg	0.208 mg
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (manual estimate from ingredients list)	97.4 %	11.7 %	25 %	100 %	100 %	100 %	100 %