Jams
Belongs to:
Fruit and vegetable preserves, Sweet spreads, Plant-based spreads, Spreads, Breakfasts, Plant-based foods, Plant-based foods and beverages
Contains:
- Apple jams
- Apricot jams
- Artisan jams
- Assorted jams
- Beer jams
- Berry jams
- Cherry jams
- Dietary jams
- Figs jams
- Grape jams
- Kiwi jams
- Low sugar fruit jam
- Melon jams
- Mixed fruit jams
- Onion jams
- Peach jams
- Pear jams
- Plum jams
- Pumpkin jams
- Quince jams
- Rhubarb jams
- Rosehip jams
- Sea-buckthorn jams
- Shelf-stable jams
- Sweet pepper jams
- Tomato jams
- Tropical fruit jams
- Watermelon jams
- Wine jams
Nutrition facts
Average nutrition facts for the 348 products of the Jams category for which nutrition facts are known (out of 369 products).
Nutrition facts | As sold for 100 g / 100 ml |
Standard deviation | Minimum | 10th centile | Median | 90th centile | Maximum |
---|---|---|---|---|---|---|---|
Energy |
914 kj (218 kcal) |
225 kj (53 kcal) |
0 kj (0 kcal) |
448 kj (107 kcal) |
1,030 kj (243 kcal) |
1,160 kj (278 kcal) |
3,780 kj (902 kcal) |
Fat | 0.004 g | 0.023 g | 0 g | 0 g | 0 g | 0 g | 36.4 g |
Saturated fat | 0.001 g | 0.01 g | 0 g | 0 g | 0 g | 0 g | 22.7 g |
Trans fat | 0 g | 0 g | 0 g | 0 g | 0 g | 0 g | 0 g |
Cholesterol | 0 mg | 0 mg | 0 mg | 0 mg | 0 mg | 0 mg | 25 mg |
Salt | 0.014 g | 0.033 g | 0 g | 0 g | 0 g | 0.1 g | 1.33 g |
Carbohydrates | 55.9 g | 11.9 g | 0 g | 35 g | 60 g | 70 g | 186 g |
Fiber | 0.738 g | 1.5 g | 0 g | 0 g | 0 g | 4.8 g | 27.3 g |
Sugars | 50.1 g | 12.8 g | 0 g | 25 g | 50 g | 65 g | 155 g |
Added sugars | 46.4 g | 14.3 g | 0 g | 0 g | 45 g | 61.9 g | 90 g |
Proteins | 0.056 g | 0.163 g | 0 g | 0 g | 0 g | 0.5 g | 33.5 g |
Vitamin A | 18.3 µg | 57.9 µg | 0 µg | 0 µg | 0 µg | 195 µg | 1,250 µg |
Vitamin D | 0 µg | 0 µg | 0 µg | 0 µg | 0 µg | 0 µg | 0 µg |
Vitamin C (ascorbic acid) | 14.4 mg | 21.9 mg | 0 mg | 0 mg | 6 mg | 73.3 mg | 386 mg |
Calcium | 2.44 mg | 8.08 mg | 0 mg | 0 mg | 0 mg | 17 mg | 600 mg |
Iron | 0.038 mg | 0.165 mg | 0 mg | 0 mg | 0 mg | 0.18 mg | 10.8 mg |
Potassium | 42.7 mg | 45.6 mg | 0 mg | 0 mg | 50 mg | 167 mg | 611 mg |
Country: United States - View matching products from the entire world
369 products