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Frozen seafood - Page 102

Nutrition facts

Average nutrition facts for the 2532 products of the Frozen seafood category for which nutrition facts are known (out of 2538 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 503 kj
(120 kcal)
217 kj
(52 kcal)
29 kj
(7 kcal)
259 kj
(62 kcal)
444 kj
(106 kcal)
941 kj
(225 kcal)
2,630 kj
(628 kcal)
Fat 3.5 g 3.79 g 0 g 0.44 g 1.77 g 11.5 g 35 g
Saturated fat 0.567 g 0.807 g 0 g 0 g 0 g 2.35 g 12.7 g
Monounsaturated fat 1.32 g 1.4 g 0 g 0 g 1.01 g 4.29 g 10.1 g
Polyunsaturated fat 1.53 g 1.84 g 0 g 0 g 0.88 g 5.56 g 9.09 g
Trans fat 0 g 0 g 0 g 0 g 0 g 0 g 3.54 g
Cholesterol 82.1 mg 49.9 mg 0 mg 25 mg 62 mg 161 mg 95,000 mg
Salt 0.773 g 0.465 g 0 g 0.145 g 0.723 g 1.57 g 624 g
Carbohydrates 4.08 g 7.16 g 0 g 0 g 0 g 21.4 g 76.7 g
Fiber 0.19 g 0.402 g 0 g 0 g 0 g 1.2 g 12.9 g
Sugars 0.364 g 0.782 g 0 g 0 g 0 g 2.35 g 63.3 g
Proteins 16.2 g 3.96 g 0 g 9.73 g 16.4 g 22.1 g 76.1 g
Vitamin A 18.1 µg 25.5 µg 0 µg 0 µg 0 µg 70.5 µg 134,000,000 µg
Vitamin D 1.47 µg 2.22 µg 0 µg 0 µg 0 µg 12.9 µg 13.8 µg
Vitamin C (ascorbic acid) 0.688 mg 1.12 mg 0 mg 0 mg 0 mg 2.9 mg 759 mg
Vitamin B1 (Thiamin) 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 1 mg
Vitamin B2 (Riboflavin) 0.067 mg 0.081 mg 0 mg 0 mg 0.061 mg 0.235 mg 0.536 mg
Vitamin B3/PP (Niacin) 5.06 mg 3.33 mg 0.885 mg 0.952 mg 5.36 mg 9.91 mg 12.2 mg
Vitamin B12 (cobalamin) 1.86 µg 1.11 µg 0.57 µg 0.59 µg 1.65 µg 4.86 µg 13.9 µg
Calcium 32.2 mg 23 mg 0 mg 0 mg 26 mg 71 mg 515 mg
Iron 0.771 mg 0.661 mg 0 mg 0 mg 0.63 mg 2.14 mg 500 mg
Potassium 218 mg 109 mg 0 mg 61 mg 208 mg 413 mg 140,000 mg
Phosphorus 278 mg 41.6 mg 179 mg 195 mg 306 mg 306 mg 306 mg
Selenium 54.8 µg 45.9 µg 8 µg 28 µg 50 µg 206 µg 253 µg

Country: United States - View matching products from the entire world