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Frozen plant-based foods - Page 2

Nutrition facts

Average nutrition facts for the 3592 products of the Frozen plant-based foods category for which nutrition facts are known (out of 3606 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 246 kj
(59 kcal)
131 kj
(31 kcal)
0 kj
(0 kcal)
117 kj
(28 kcal)
197 kj
(47 kcal)
502 kj
(120 kcal)
2,090 kj
(500 kcal)
Fat 0.447 g 0.975 g 0 g 0 g 0 g 2.38 g 42.9 g
Saturated fat 0.037 g 0.149 g 0 g 0 g 0 g 0.32 g 12.5 g
Monounsaturated fat 1.11 g 1.21 g 0 g 0 g 0.9 g 3.12 g 8.79 g
Polyunsaturated fat 1.3 g 1.55 g 0 g 0 g 0.59 g 4.4 g 18.8 g
Trans fat 0 g 0 g 0 g 0 g 0 g 0 g 1.21 g
Cholesterol 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 116 mg
Salt 0.128 g 0.195 g 0 g 0 g 0.06 g 0.603 g 280 g
Carbohydrates 10.2 g 5.52 g 0 g 4.55 g 8.24 g 22.4 g 100 g
Fiber 2.78 g 1.05 g 0 g 1.2 g 2.4 g 4.7 g 28.6 g
Soluble fiber 1.05 g 0.79 g 0 g 0 g 1 g 3 g 6 g
Insoluble fiber 2.97 g 1.66 g 0 g 0 g 3 g 6 g 9 g
Sugars 2.89 g 1.56 g 0 g 1.11 g 2.41 g 5.71 g 32.1 g
Added sugars 0.063 g 0.228 g 0 g 0 g 0 g 0.885 g 21.4 g
Proteins 2.66 g 1.58 g 0 g 1.11 g 2.35 g 5.62 g 35 g
Vitamin A 211 µg 287 µg 0 µg 0 µg 80.1 µg 926 µg 10,500,000 µg
Vitamin D 0 µg 0 µg 0 µg 0 µg 0 µg 0 µg 240 µg
Vitamin C (ascorbic acid) 12.5 mg 12.4 mg 0 mg 1.4 mg 6.7 mg 35.3 mg 58,000 mg
Vitamin B1 (Thiamin) 0.385 mg 1.09 mg 0 mg 0 mg 0 mg 3 mg 11 mg
Vitamin B2 (Riboflavin) 0.157 mg 0.155 mg 0 mg 0.03 mg 0.13 mg 0.34 mg 2,500 mg
Vitamin B3/PP (Niacin) 3.27 mg 4 mg 0 mg 0.3 mg 1.2 mg 11.6 mg 25.7 mg
Vitamin B6 (Pyridoxin) 0.171 mg 0.19 mg 0 mg 0.02 mg 0.08 mg 0.6 mg 1.11 mg
Vitamin B9 (Folic acid) 3 µg 12.4 µg 0 µg 0 µg 0 µg 54 µg 85 µg
Folates (total folates) 17.1 µg 12.8 µg 0 µg 1 µg 14 µg 39 µg 155 µg
Vitamin B12 (cobalamin) 0.906 µg 1.78 µg 0 µg 0 µg 0 µg 5.7 µg 17.3 µg
Potassium 208 mg 73.4 mg 0 mg 108 mg 204 mg 346 mg 441,000 mg
Calcium 29.6 mg 24.6 mg 0 mg 0 mg 24 mg 82 mg 68,000 mg
Phosphorus 128 mg 60.1 mg 8 mg 58 mg 114 mg 250 mg 247,000 mg
Iron 0.662 mg 0.549 mg 0 mg 0 mg 0.59 mg 1.69 mg 2,000 mg
Magnesium 26.7 mg 12.5 mg 0 mg 12 mg 26 mg 52 mg 500 mg
Zinc 0.67 mg 0.304 mg 0.1 mg 0.3 mg 0.6 mg 1.2 mg 9.92 mg
Copper 0.222 mg 0.092 mg 0.1 mg 0.1 mg 0.2 mg 0.362 mg 0.4 mg
Manganese 0.4 mg 0.49 mg 0 mg 0 mg 0 mg 1 mg 1 mg
  • Packaging materials


    Material % of products containing mostly the material Mean packaging weight per 100 g of product (for products that contain mostly the material) % of products containing the material Mean packaging weight per 100 g of product (for products that contain the material) Mean packaging weight per 100 g of product (relative to all products)
    Paper or cardboard 0% 0% 0 g
    Plastic 0% 0% 0 g
    Glass 0% 0% 0 g
    Metal 0% 0% 0 g
    Unknown 100% 2.5 g 100% 2.5 g 2 g
    Total - - - - 2 g

Country: United States - View matching products from the entire world