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Frozen chopped spinachs

Category: Frozen chopped spinachs

Belongs to:

Frozen spinachs, Spinachs, Leaf vegetables, Frozen vegetables, Frozen plant-based foods, Vegetables, Frozen foods, Vegetables based foods, Fruits and vegetables based foods, Plant-based foods, Plant-based foods and beverages

Nutrition facts

Average nutrition facts for the 21 products of the Frozen chopped spinachs category for which nutrition facts are known (out of 21 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml		 Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 141 kj
(34 kcal) 		19 kj
(5 kcal) 		105 kj
(25 kcal) 		121 kj
(29 kcal) 		151 kj
(36 kcal) 		172 kj
(41 kcal) 		234 kj
(56 kcal)
Fat 0.031 g 0.128 g 0 g 0 g 0 g 0.56 g 0.6 g
Saturated fat 0 g 0 g 0 g 0 g 0 g 0 g 0 g
Trans fat 0 g 0 g 0 g 0 g 0 g 0 g 0 g
Cholesterol 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg
Salt 0.3 g 0.08 g 0.19 g 0.19 g 0.34 g 0.378 g 0.381 g
Carbohydrates 4.15 g 0.672 g 2.47 g 3.61 g 4.71 g 4.94 g 7.78 g
Fiber 2.2 g 0.788 g 1.2 g 1.2 g 2.4 g 3.5 g 3.7 g
Sugars 1.2 g 0.029 g 0 g 1.18 g 1.2 g 1.23 g 1.28 g
Proteins 3 g 0.553 g 2.41 g 2.41 g 3.53 g 3.7 g 4.44 g
Vitamin A 1,180 µg 594 µg 38.4 µg 893 µg 926 µg 2,290 µg 3,530 µg
Vitamin C (ascorbic acid) 3.96 mg 5.59 mg 1.3 mg 1.4 mg 1.5 mg 24.7 mg 24.7 mg
Calcium 107 mg 24 mg 70.4 mg 74 mg 99 mg 167 mg 179 mg
Iron 1.41 mg 0.643 mg 0.44 mg 0.44 mg 1.23 mg 2.35 mg 2.35 mg

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