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Fresh vegetables - Page 4

Nutrition facts

Average nutrition facts for the 112 products of the Fresh vegetables category for which nutrition facts are known (out of 198 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 221 kj
(53 kcal)
126 kj
(30 kcal)
0 kj
(0 kcal)
64 kj
(15 kcal)
168 kj
(40 kcal)
418 kj
(100 kcal)
689 kj
(165 kcal)
Fat 0.072 g 0.142 g 0 g 0 g 0 g 0.5 g 7 g
Saturated fat 0.003 g 0.013 g 0 g 0 g 0 g 0.05 g 0.588 g
Trans fat 0 g 0 g 0 g 0 g 0 g 0 g 0 g
Cholesterol 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 44.1 mg
Salt 0.111 g 0.068 g 0 g 0.009 g 0.135 g 0.206 g 375 g
Carbohydrates 11.8 g 7.28 g 0 g 3.1 g 9.38 g 22.7 g 34.7 g
Fiber 2.48 g 0.837 g 0 g 1.18 g 2.73 g 3.53 g 10.8 g
Sugars 3.37 g 1.91 g 0 g 0.333 g 3.85 g 6.37 g 11.4 g
Proteins 1.74 g 0.612 g 0 g 0.923 g 1.54 g 3 g 21.2 g
Vitamin A 1,160 µg 1,520 µg 0 µg 30 µg 650 µg 4,270 µg 7,100,000 µg
Vitamin D (D3) 0.067 µg 0.221 µg 0 µg 0 µg 0 µg 0.8 µg 11.8 µg
Vitamin C (ascorbic acid) 8.77 mg 8.91 mg 0 mg 1.4 mg 4 mg 28.2 mg 85.5 mg
Calcium 38.2 mg 29.4 mg 0 mg 16 mg 31 mg 99 mg 165 mg
Iron 5.13 mg 21.7 mg 0 mg 0.36 mg 0.8 mg 4.44 mg 809 mg
Potassium 336 mg 85.1 mg 120 mg 212 mg 338 mg 493 mg 1,120 mg
  • Packaging materials


    Material % of products containing mostly the material Mean packaging weight per 100 g of product (for products that contain mostly the material) % of products containing the material Mean packaging weight per 100 g of product (for products that contain the material) Mean packaging weight per 100 g of product (relative to all products)
    Plastic
    Unknown
    Total - - - -

Country: United States - View matching products from the entire world