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Fresh vegetables

Nutrition facts

Average nutrition facts for the 57 products of the Fresh vegetables category for which nutrition facts are known (out of 99 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 178 kj
(43 kcal)
122 kj
(29 kcal)
0 kj
(0 kcal)
63 kj
(15 kcal)
142 kj
(34 kcal)
461 kj
(110 kcal)
929 kj
(222 kcal)
Fat 0.105 g 0.151 g 0 g 0 g 0 g 0.41 g 4.75 g
Saturated fat 0.004 g 0.014 g 0 g 0 g 0 g 0.056 g 0.2 g
Trans fat 0 g 0 g 0 g 0 g 0 g 0 g 0 g
Cholesterol 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg
Salt 0.202 g 0.27 g 0 g 0.004 g 0.1 g 0.937 g 15 g
Carbohydrates 8.82 g 6.05 g 0 g 2.3 g 7.8 g 22.2 g 41.4 g
Fiber 2.35 g 1.17 g 0 g 0.7 g 2.21 g 5.14 g 7.4 g
Sugars 1.79 g 1.72 g 0 g 0 g 1.5 g 5.4 g 7 g
Proteins 2.3 g 1.5 g 0 g 0.8 g 2 g 5.74 g 10.3 g
Vitamin A 316 µg 678 µg 0 µg 0 µg 33 µg 8,100,000 µg 275,000,000 µg
Vitamin C (ascorbic acid) 9.79 mg 10.9 mg 0 mg 0 mg 7.2 mg 36 mg 6,000 mg
Potassium 25,400 mg 74,900 mg 141 mg 180 mg 325 mg 250,000 mg 320,000 mg
Calcium 38.6 mg 36.1 mg 0 mg 16 mg 30 mg 164 mg 60,000 mg
Iron 46 mg 143 mg 0 mg 0.36 mg 0.88 mg 581 mg 1,300 mg

Country: United States - View matching products from the entire world

Products from the Fresh vegetables category