Fresh vegetables
Belongs to:
Fresh plant-based foods, Fresh foods, Vegetables based foods, Fruits and vegetables based foods, Plant-based foods, Plant-based foods and beverages
Contains:
- Beetroot(fresh)
- Fresh artichokes
- Fresh Asparagus
- Fresh aubergines
- Fresh Belgian endives
- Fresh broad beans to shell
- Fresh broccoli
- Fresh Brussels sprouts
- Fresh carrots
- Fresh chards
- Fresh cucumbers
- Fresh fennel bulbs
- Fresh garlic
- Fresh green beans
- Fresh green pigeon peas
- Fresh Jerusalem artichoke
- Fresh leeks
- Fresh mixed vegetables
- Fresh mushrooms
- Fresh onions
- Fresh parsnip
- Fresh pumpkins
- Fresh radishes
- Fresh red cabbage
- Fresh salsify
- Fresh shallots
- Fresh sorrel
- Fresh spinachs
- Fresh sweet peppers
- Fresh sweet potatoes
- Fresh taro tubers
- Fresh tomatoes
- Fresh turnips
- Fresh zucchini
- Peeled sweet potatoes
Nutrition facts
Average nutrition facts for the 111 products of the Fresh vegetables category for which nutrition facts are known (out of 198 products).
Nutrition facts | As sold for 100 g / 100 ml |
Standard deviation | Minimum | 10th centile | Median | 90th centile | Maximum |
---|---|---|---|---|---|---|---|
Energy |
216 kj (52 kcal) |
124 kj (30 kcal) |
0 kj (0 kcal) |
67 kj (16 kcal) |
168 kj (40 kcal) |
418 kj (100 kcal) |
689 kj (165 kcal) |
Fat | 0.067 g | 0.132 g | 0 g | 0 g | 0 g | 0.352 g | 7 g |
Saturated fat | 0.003 g | 0.013 g | 0 g | 0 g | 0 g | 0.05 g | 0.588 g |
Trans fat | 0 g | 0 g | 0 g | 0 g | 0 g | 0 g | 0 g |
Cholesterol | 0 mg | 0 mg | 0 mg | 0 mg | 0 mg | 0 mg | 11.8 mg |
Salt | 0.108 g | 0.067 g | 0 g | 0.009 g | 0.135 g | 0.197 g | 375 g |
Carbohydrates | 11.6 g | 7.18 g | 0 g | 3.22 g | 9.38 g | 21.8 g | 34.7 g |
Fiber | 2.45 g | 0.829 g | 0 g | 1.18 g | 2.7 g | 3.53 g | 10.8 g |
Sugars | 3.35 g | 1.94 g | 0 g | 0.333 g | 3.85 g | 6.37 g | 11.4 g |
Proteins | 1.73 g | 0.592 g | 0 g | 0.903 g | 1.54 g | 3 g | 10.3 g |
Vitamin A | 961 µg | 1,370 µg | 0 µg | 0 µg | 650 µg | 5,080 µg | 7,100,000 µg |
Vitamin D | 0.127 µg | 0.265 µg | 0 µg | 0 µg | 0 µg | 0.8 µg | 11.8 µg |
Vitamin C (ascorbic acid) | 8.36 mg | 9.18 mg | 0 mg | 0 mg | 2.8 mg | 28.2 mg | 85.5 mg |
Calcium | 38.6 mg | 30.5 mg | 0 mg | 2 mg | 31 mg | 148 mg | 165 mg |
Iron | 1.01 mg | 0.95 mg | 0 mg | 0.2 mg | 0.8 mg | 4.44 mg | 809 mg |
Potassium | 335 mg | 88.9 mg | 141 mg | 212 mg | 338 mg | 493 mg | 1,120 mg |
Country: United States - View matching products from the entire world
198 products