Fresh plant-based foods

Category: Fresh plant-based foods

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Nutrition facts

Average nutrition facts for the 145 products of the Fresh plant-based foods category for which nutrition facts are known (out of 210 products).

Show detailed stats : standard deviation, minimum, maximum, 10th and 90th percentiles

Nutrition facts
Nutrition facts	As sold for 100 g / 100 ml	Standard deviation	Minimum	10th centile	Median	90th centile	Maximum
Energy	189 kj (45 kcal)	250 kj (60 kcal)	0 kj (0 kcal)	59 kj (14 kcal)	126 kj (30 kcal)	920 kj (220 kcal)	2,390 kj (571 kcal)
Fat	0.482 g	1.68 g	0 g	0 g	0 g	2.31 g	53.6 g
Saturated fat	0.072 g	0.493 g	0 g	0 g	0 g	0.075 g	32.5 g
Trans fat	0 g	0 g	0 g	0 g	0 g	0 g	83 g
Cholesterol	0 mg	0 mg	0 mg	0 mg	0 mg	0 mg	47 mg
Salt	0.397 g	0.368 g	0 g	0.004 g	0.197 g	1.06 g	30.5 g
Carbohydrates	8.9 g	11.1 g	0 g	2.34 g	5 g	42.9 g	86.7 g
Fiber	2.38 g	1.05 g	0 g	1.18 g	2 g	4.83 g	34.3 g
Sugars	2.21 g	3.31 g	0 g	0 g	1.18 g	6.76 g	80 g
Proteins	2.31 g	1.4 g	0 g	0.833 g	2 g	5 g	28.6 g
Vitamin A	45.1 µg	109 µg	0 µg	0 µg	0 µg	333 µg	8,100,000 µg
Vitamin D	0.053 µg	0.149 µg	0 µg	0 µg	0 µg	1.6 µg	1.6 µg
Vitamin C (ascorbic acid)	6.45 mg	6.63 mg	0 mg	0 mg	6 mg	28.2 mg	286 mg
Calcium	35.3 mg	32.3 mg	0 mg	0 mg	31 mg	95 mg	60,000 mg
Iron	1.04 mg	1.07 mg	0 mg	0 mg	0.72 mg	3.6 mg	1,300 mg
Potassium	336 mg	172 mg	84 mg	165 mg	321 mg	860 mg	320,000 mg