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Fresh foods

Nutrition facts

Average nutrition facts for the 200 products of the Fresh foods category for which nutrition facts are known (out of 290 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 210 kj
(50 kcal)
185 kj
(44 kcal)
0 kj
(0 kcal)
63 kj
(15 kcal)
146 kj
(35 kcal)
461 kj
(110 kcal)
2,390 kj
(571 kcal)
Fat 0.312 g 1.02 g 0 g 0 g 0 g 2 g 53.6 g
Saturated fat 0.061 g 0.404 g 0 g 0 g 0 g 0.1 g 32.5 g
Trans fat 0 g 0 g 0 g 0 g 0 g 0 g 83 g
Cholesterol 0.504 mg 2.92 mg 0 mg 0 mg 0 mg 0 mg 241 mg
Salt 0.344 g 0.348 g 0 g 0.005 g 0.15 g 1.05 g 375 g
Carbohydrates 10.1 g 8.31 g 0 g 2.5 g 6.19 g 24.6 g 86.7 g
Fiber 2.43 g 0.972 g 0 g 1.18 g 2.31 g 4.1 g 28.6 g
Sugars 2.62 g 2.52 g 0 g 0 g 1.87 g 7 g 80 g
Proteins 2.08 g 1 g 0 g 0.903 g 2 g 3.95 g 28.6 g
Vitamin A 76.9 µg 179 µg 0 µg 0 µg 0 µg 650 µg 8,100,000 µg
Vitamin D 0.116 µg 0.255 µg 0 µg 0 µg 0 µg 0.8 µg 11.8 µg
Vitamin C (ascorbic acid) 6.69 mg 7.21 mg 0 mg 0 mg 6 mg 28.2 mg 759 mg
Calcium 37.3 mg 37.5 mg 0 mg 0 mg 31 mg 99 mg 60,000 mg
Iron 0.943 mg 0.952 mg 0 mg 0 mg 0.6 mg 3.33 mg 1,300 mg
Potassium 322 mg 107 mg 84 mg 165 mg 338 mg 559 mg 320,000 mg
  • Packaging materials


    Material % of products containing mostly the material Mean packaging weight per 100 g of product (for products that contain mostly the material) % of products containing the material Mean packaging weight per 100 g of product (for products that contain the material) Mean packaging weight per 100 g of product (relative to all products)
    Paper or cardboard
    Plastic
    Glass
    Unknown
    Total - - - -

Country: United States - View matching products from the entire world