Fresh foods

Nutrition facts

Average nutrition facts for the 129 products of the Fresh foods category for which nutrition facts are known (out of 161 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 223 kj
(53 kcal)
294 kj
(70 kcal)
0 kj
(0 kcal)
63 kj
(15 kcal)
126 kj
(30 kcal)
929 kj
(222 kcal)
2,390 kj
(571 kcal)
Fat 0.458 g 1.95 g 0 g 0 g 0 g 2.31 g 53.6 g
Saturated fat 0.142 g 1.13 g 0 g 0 g 0 g 0.1 g 32.5 g
Trans fat 0 g 0 g 0 g 0 g 0 g 0 g 83 g
Cholesterol 0.064 mg 0.562 mg 0 mg 0 mg 0 mg 0 mg 107 mg
Salt 0.49 g 0.38 g 0 g 0.009 g 0.6 g 1.08 g 30.5 g
Carbohydrates 9.26 g 10.5 g 0 g 2.33 g 5.38 g 41.4 g 80 g
Fiber 2.51 g 1.18 g 0 g 1.2 g 2.3 g 5 g 28.6 g
Sugars 1.65 g 2.25 g 0 g 0 g 1 g 7 g 58.1 g
Proteins 2.47 g 1.41 g 0 g 0.88 g 2.14 g 6 g 28.6 g
Vitamin A 29.9 µg 63.2 µg 0 µg 0 µg 0 µg 185 µg 275,000,000 µg
Vitamin C (ascorbic acid) 6.5 mg 7.13 mg 0 mg 0 mg 6 mg 28.2 mg 6,000 mg
Potassium 19,600 mg 66,500 mg 84 mg 141 mg 325 mg 250,000 mg 320,000 mg
Calcium 33.4 mg 30.4 mg 0 mg 0 mg 30 mg 94 mg 60,000 mg
Iron 0.971 mg 0.947 mg 0 mg 0 mg 0.72 mg 3.4 mg 1,300 mg

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Products from the Fresh foods category

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