Freeze-dried foods

Category: Freeze-dried foods

Contains:

Nutrition facts

Average nutrition facts for the 30 products of the Freeze-dried foods category for which nutrition facts are known (out of 33 products).

Show detailed stats : standard deviation, minimum, maximum, 10th and 90th percentiles

Nutrition facts
Nutrition facts	As sold for 100 g / 100 ml	Standard deviation	Minimum	10th centile	Median	90th centile	Maximum
Energy	1,530 kj (366 kcal)	325 kj (78 kcal)	2.35 kj (0 kcal)	1,390 kj (333 kcal)	1,520 kj (363 kcal)	2,020 kj (484 kcal)	2,340 kj (558 kcal)
Fat	5.35 g	6.17 g	0 g	0 g	3.85 g	22.6 g	37.2 g
Saturated fat	1.7 g	2.17 g	0 g	0 g	1.54 g	6.48 g	20 g
Trans fat	0 g	0 g	0 g	0 g	0 g	0 g	0 g
Cholesterol	19.8 mg	28.1 mg	0 mg	0 mg	7.04 mg	104 mg	1,290 mg
Salt	1.59 g	1.47 g	0 g	0 g	1.8 g	3.89 g	4.94 g
Carbohydrates	61.4 g	21.4 g	0 g	11.6 g	63.6 g	86.7 g	89.3 g
Fiber	5.94 g	4.58 g	0 g	1.7 g	4.23 g	16.7 g	32.4 g
Sugars	20.1 g	20.7 g	0 g	1.1 g	10.8 g	66.7 g	73.3 g
Proteins	10 g	7.77 g	0 g	0 g	9.62 g	26.9 g	41.9 g
Vitamin A	117 µg	150 µg	0 µg	0 µg	60 µg	500 µg	600 µg
Vitamin C (ascorbic acid)	101 mg	191 mg	0 mg	0 mg	17 mg	600 mg	1,220 mg
Calcium	92.1 mg	74.9 mg	0 mg	0 mg	113 mg	246 mg	349 mg
Iron	3.06 mg	1.71 mg	0 mg	0.462 mg	3 mg	6.28 mg	12.6 mg

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