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Freeze-dried foods

Nutrition facts

Average nutrition facts for the 32 products of the Freeze-dried foods category for which nutrition facts are known (out of 35 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 1,540 kj
(368 kcal)
316 kj
(76 kcal)
2.35 kj
(0 kcal)
1,390 kj
(333 kcal)
1,530 kj
(367 kcal)
1,920 kj
(460 kcal)
2,340 kj
(558 kcal)
Fat 5.02 g 6.07 g 0 g 0 g 3.51 g 19.3 g 37.2 g
Saturated fat 1.63 g 2.15 g 0 g 0 g 0.1 g 6.48 g 20 g
Trans fat 0 g 0 g 0 g 0 g 0 g 0 g 0 g
Cholesterol 18.7 mg 27.7 mg 0 mg 0 mg 0 mg 104 mg 1,290 mg
Salt 1.53 g 1.47 g 0 g 0 g 1.8 g 3.89 g 4.94 g
Carbohydrates 63 g 21.4 g 0 g 35.7 g 66.2 g 86.7 g 89.3 g
Fiber 6.62 g 5.01 g 0 g 1.7 g 4.3 g 16.7 g 44.1 g
Sugars 22.3 g 21 g 0 g 1.67 g 13 g 64.3 g 73.3 g
Proteins 9.74 g 7.55 g 0 g 0 g 9.23 g 26.9 g 41.9 g
Vitamin A 117 µg 150 µg 0 µg 0 µg 60 µg 500 µg 600 µg
Vitamin C (ascorbic acid) 97.6 mg 192 mg 0 mg 0 mg 17 mg 600 mg 1,220 mg
Calcium 93.7 mg 75.1 mg 0 mg 0 mg 113 mg 246 mg 349 mg
Iron 2.89 mg 1.73 mg 0 mg 0.462 mg 2.77 mg 6 mg 12.6 mg

Country: United States - View matching products from the entire world